Nutrition report ready
O'Charley's, 9 Oz Fresh Atlantic Grilled Salmon, Blackened
Nutri-Score A
View detailsO'Charley's, 9 Oz Fresh Atlantic Grilled Salmon, Blackened
O'Charley's, 9 Oz Fresh Atlantic Grilled Salmon, Blackened by O'Charley's provides 75 kcal per 100 g, with 0 g of sugars and 7.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Entrees category and comes in a 9 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 255.14549999999997g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 192 kcal | 390 −81% | |
| Total fat | 4.7 g | 12 g | 15% | 26.4 −82% |
| Saturated fat | 0.8 g | 2 g | 10% | 9.8 −92% |
| Carbohydrates | 0.4 g | 1 g | 0% | 29.8 −99% |
| Total sugars | 0 g | 0 g | 8.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 3 −100% |
| Protein | 7.8 g | 20 g | 40% | 28.4 −72% |
| Salt | 0.3 g | 0.7 g | 3.2 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 42% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0.8 g per 100 g, 9% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 104 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other entrees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 9 oz
- Serving size
- 255.14549999999997g
- Sold in
- United States
- Barcode
- 67976083418879994656
Prices reported by shoppers
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Frequently asked questions
How many calories are in O'Charley's, 9 Oz Fresh Atlantic Grilled Salmon, Blackened?
O'Charley's, 9 Oz Fresh Atlantic Grilled Salmon, Blackened contains 75 kcal per 100 g and about 192 kcal per serving (255.14549999999997g).
How much sugar is in O'Charley's, 9 Oz Fresh Atlantic Grilled Salmon, Blackened?
O'Charley's, 9 Oz Fresh Atlantic Grilled Salmon, Blackened has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is O'Charley's, 9 Oz Fresh Atlantic Grilled Salmon, Blackened healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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