Entrees

c

Perkins, 3 Buttermilk Pancakes

Perkins · 243 g

90 kcal

4.5 Fat g

2.1 Sugar g

0.7 Salt g

per 100 g · 1.2 g protein

Entrees

a

Wawa, Chicken Steak Breakfast Bowl, Breakfast Bowls

Wawa · 1 serving(s)

75 kcal

2.5 Fat g

1 Sugar g

0.7 Salt g

per 100 g · 12 g protein

Entrees

e

Friendly's, 2 Pancakes, Kids

Friendlys · 1 serving(s)

490 kcal

10 Fat g

50 Sugar g

1.4 Salt g

per 100 g · 0 g protein

Entrees

e

Ruby Tuesday, Texas Dusted Triple Play

Ruby Tuesday · 1 serving(s)

— kcal

85 Fat g

28 Sugar g

11.3 Salt g

per 100 g · 75 g protein

Entrees

e

Wingstop, 2 Crispy Tenders, Original Hot Sauce

Wingstop · 1 serving(s)

225 kcal

9 Fat g

0 Sugar g

3.7 Salt g

per 100 g · 20 g protein

Entrees

e

PF Chang's, Northern Style Spare Ribs

PF Chang's · 1 serving(s)

— kcal

63 Fat g

32 Sugar g

15.7 Salt g

per 100 g · 97 g protein

Entrees

e

Red Lobster, Shrimp & Wood Grilled Chicken, Garlic Shrimp Scampi

Red Lobster · 1 serving(s)

410 kcal

14 Fat g

2 Sugar g

3.1 Salt g

per 100 g · 39 g protein

Entrees

c

Chili's, Seared Shrimp, Full Order

Chili's · 1 serving(s)

87 kcal

3 Fat g

1 Sugar g

2 Salt g

per 100 g · 13 g protein

Entrees

c

Hardee's, Kids Meal, Chicken Tenders

Hardee's · 162 g

153 kcal

7.4 Fat g

0 Sugar g

0.9 Salt g

per 100 g · 7.4 g protein

Entrees

b

Denny's, 2 Eggs, Basted, Fried

Denny's · 4 oz

150 kcal

12.3 Fat g

0 Sugar g

0.4 Salt g

per 100 g · 8.8 g protein

Entrees

e

Joe's Crab Shack, Queen Crab Bucket

Joe's Crab Shack · 1 serving(s)

638 kcal

22 Fat g

5 Sugar g

2.5 Salt g

per 100 g · 65 g protein

Entrees

e

Panda Express, 4 Crispy Shrimp, Kids

Panda express · 2.3 oz

380 kcal

18.4 Fat g

3.1 Sugar g

3.1 Salt g

per 100 g · 13.8 g protein

Entrees

d

Taco Bell, Beefy Mini Quesadilla

Taco Bell · 1 serving(s)

212 kcal

12 Fat g

1 Sugar g

1.3 Salt g

per 100 g · 9 g protein

Entrees

e

Ruby Tuesday, Crispy Chicken Bites, Mild Buffalo

Ruby Tuesday · 1 serving(s)

627 kcal

39 Fat g

0 Sugar g

4.7 Salt g

per 100 g · 40 g protein

Entrees

e

BJ's Restaurant & Brewhouse, Cherry Chipotle Glazed Salmon

BJ's Restaurant & Brewhouse · 1 serving(s)

574 kcal

26 Fat g

8 Sugar g

1.5 Salt g

per 100 g · 46 g protein

Entrees

a

Ruby Tuesday, 6 Oz Petite Sirloin

Ruby Tuesday · 1 serving(s)

208 kcal

8 Fat g

0 Sugar g

0.2 Salt g

per 100 g · 32 g protein

Entrees

a

O'Charley's, 6 Oz Fresh Atlantic Grilled Salmon, Blackened

O'Charley's · 6 oz

115 kcal

7.1 Fat g

0.6 Sugar g

0.5 Salt g

per 100 g · 11.8 g protein

Entrees

d

Sheetz, 5 Crispy Chicken Stripz

Sheetz · 1 serving(s)

554 kcal

18 Fat g

0 Sugar g

2.9 Salt g

per 100 g · 33 g protein

Entrees

d

Ruby Tuesday, Blackened Tilapia

Ruby Tuesday · 1 serving(s)

182 kcal

6 Fat g

0 Sugar g

2.2 Salt g

per 100 g · 31 g protein

Entrees

e

Ruby Tuesday, Crispy Chicken Bites, Classic

Ruby Tuesday · 1 serving(s)

557 kcal

29 Fat g

5 Sugar g

2.7 Salt g

per 100 g · 40 g protein

Entrees

c

Perkins, Belgian Waffle

Perkins · 187 g

111 kcal

3.7 Fat g

2.1 Sugar g

0.7 Salt g

per 100 g · 1.6 g protein

Entrees

b

California Pizza Kitchen, 12 Oz Fire Grilled Ribeye

California Pizza Kitchen · 12 oz

101 kcal

6.5 Fat g

0.3 Sugar g

0.2 Salt g

per 100 g · 7.1 g protein

Entrees

e

O'Charley's, Ribs & Chicken Tenders, Nash Hot

O'Charley's · 1 serving(s)

— kcal

87 Fat g

20 Sugar g

8.3 Salt g

per 100 g · 58 g protein

Entrees

e

Jason's Deli, Pollo Mexicano Potato, Lighter Portion

Jason's Deli · 1 serving(s)

807 kcal

23 Fat g

12 Sugar g

2.2 Salt g

per 100 g · 29 g protein

Entrees