Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
c
Jack In The Box, 4 Crispy Chicken Strips
146
kcal
6.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 8.7 g protein
e
Chili's, Jalapeno Cheddar Smoked Sausage
379
kcal
31
Fat g
0
Sugar g
3.4
Salt g
per 100 g · 21 g protein
c
Golden Corral, Spicy Pagoda Chicken
95
kcal
3.8
Fat g
5.1
Sugar g
0.7
Salt g
per 100 g · 7 g protein
a
Zaxby's, 10 Chicken Fingers
49
kcal
2.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
a
Golden Corral, Linguini
90
kcal
2.4
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 2.4 g protein
e
Ruby Tuesday, Crispy Chicken Bites, Hickory Bourbon
593
kcal
21
Fat g
28
Sugar g
3.3
Salt g
per 100 g · 40 g protein
e
Famous Dave's, Boneless Wings, Lunch
684
kcal
48
Fat g
9
Sugar g
5.5
Salt g
per 100 g · 23 g protein
d
Wawa, Pulled Pork Burrito Bowl
175
kcal
7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 28 g protein
e
Romano's Macaroni Grill, Lasagna Bolognese
—
kcal
67
Fat g
16
Sugar g
6.9
Salt g
per 100 g · 60 g protein
e
Romano's Macaroni Grill, Breakfast Americano
915
kcal
79
Fat g
3
Sugar g
4.4
Salt g
per 100 g · 36 g protein
e
Sbarro, Supremo Stromboli
807
kcal
39
Fat g
7
Sugar g
5.1
Salt g
per 100 g · 35 g protein
e
Sbarro, Vegetable Breakfast Stromboli
749
kcal
33
Fat g
6
Sugar g
3.6
Salt g
per 100 g · 34 g protein
c
Panda Express, Mixed Veggies, Entree, Kids
40
kcal
0
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 2.2 g protein
e
Zaxby's, Big Zax Snak Meal
1,000
kcal
55
Fat g
3
Sugar g
5.7
Salt g
per 100 g · 43 g protein
e
PF Chang's, GF Chicken Fried Rice, Kids
497
kcal
9
Fat g
10
Sugar g
4.3
Salt g
per 100 g · 26 g protein
e
Zaxby's, 5 Buffalo Chicken Finger Plate
—
kcal
96
Fat g
17
Sugar g
9.9
Salt g
per 100 g · 67 g protein
a
Red Lobster, Perch
183
kcal
3
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 36 g protein
a
Red Lobster, Haddock
216
kcal
3.5
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 43 g protein
a
LongHorn Steakhouse, Sirloin Steak, Kids
231
kcal
11
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 33 g protein
e
TGI Friday's, Chicken & Waffles, Available At Select Locations Based On Ingredients & Equipment
—
kcal
41
Fat g
50
Sugar g
4.7
Salt g
per 100 g · 36 g protein
e
Papa John's, 15 Chicken Poppers
731
kcal
31
Fat g
2
Sugar g
5.8
Salt g
per 100 g · 49 g protein
a
Golden Corral, Honey Chipotle Grilled Shrimp Skewer
138
kcal
6.2
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 16.5 g protein
e
Joe's Crab Shack, Shrimp Sampler
—
kcal
—
Fat
92
Sugar g
14.9
Salt g
per 100 g · 79 g protein
a
Denny's, Smoky Gouda Chicken & Broccoli Skillet
25
kcal
1.1
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein