Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
c
Golden Corral, Smokey Cheese Potato Bake
98
kcal
4.8
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 4.8 g protein
e
IHOP, Bananas Foster Brioche French Toast, For Create Your French Toast Combo
630
kcal
30
Fat g
35
Sugar g
1.8
Salt g
per 100 g · 13 g protein
e
Culver's, 10 Butterfly Jumbo Shrimp
550
kcal
30
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 20 g protein
e
IHOP, Crispy Chicken Strips & Fries
873
kcal
41
Fat g
1
Sugar g
5.4
Salt g
per 100 g · 40 g protein
d
Golden Corral, Pork Machaca
235
kcal
14.1
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 24.7 g protein
e
Hooters, Fajita Steak Quesadilla
—
kcal
89
Fat g
9
Sugar g
7.9
Salt g
per 100 g · 73 g protein
e
Ruby Tuesday, Mac N Cheese
405
kcal
25
Fat g
5
Sugar g
2.8
Salt g
per 100 g · 11 g protein
e
Red Lobster, Wood Grilled Shrimp, 4 Course Feast
376
kcal
16
Fat g
2
Sugar g
3.8
Salt g
per 100 g · 27 g protein
a
Joe's Crab Shack, Snow Crab, Kids
204
kcal
8
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 22 g protein
a
Bob Evans, Broasted Chicken 8 Piece Mix, High Calorie
47
kcal
2.1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
d
KFC, KFC Famous Bowl, Snack Size
273
kcal
13
Fat g
9
Sugar g
2
Salt g
per 100 g · 11 g protein
c
Golden Corral, Chicken Pot Pie
156
kcal
7.5
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 6.4 g protein
e
McAlister's Deli, Bacon Spud, Choose 2
520
kcal
20
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 19 g protein
e
Applebee's, Pepper Crusted Sirloin & Whole Grains
389
kcal
13
Fat g
7
Sugar g
4.6
Salt g
per 100 g · 30 g protein
c
Golden Corral, BBQ Chicken Thighs
115
kcal
8
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 9.1 g protein
e
PF Chang's, Long Life Noodles & Prawns
972
kcal
40
Fat g
13
Sugar g
10.2
Salt g
per 100 g · 44 g protein
e
Romano's Macaroni Grill, Chicken Parmesan Eggs Benedict
918
kcal
58
Fat g
3
Sugar g
5.4
Salt g
per 100 g · 56 g protein
e
Golden Corral, Grilled Ham Steaks
139
kcal
5.8
Fat g
6.9
Sugar g
2.9
Salt g
per 100 g · 14.9 g protein
c
Bob Evans, 2 Eggs, High Calorie
105
kcal
6.9
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 3.1 g protein
a
Golden Corral, Oatmeal
23
kcal
0.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.9 g protein
a
LongHorn Steakhouse, 10 Oz Flos Filet
55
kcal
2.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 7.8 g protein
a
Red Lobster, Wahoo
306
kcal
18
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 33 g protein
e
Steak 'N Shake, 2 Chicken Fingers & Fries, Kids
385
kcal
25
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 15 g protein
d
Carl's Jr., Chicken, Side
177
kcal
7.8
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 23.3 g protein