Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Red Lobster, Wild Caught Flounder, Sole, Over Broiled (0 g per 100 g)
c
Hardee's, Biscuit N Gravy
106
kcal
6.6
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 1.7 g protein
d
Outback Steakhouse, Grilled Chicken On The Barbie, Walkabout Wednesday
327
kcal
7
Fat g
10
Sugar g
1.5
Salt g
per 100 g · 55 g protein
e
PF Chang's, Crispy Honey Chicken, Lunch
967
kcal
31
Fat g
59
Sugar g
3.5
Salt g
per 100 g · 34 g protein
e
Sbarro, Meat Lasagna
—
kcal
68
Fat g
23
Sugar g
9.9
Salt g
per 100 g · 60 g protein
d
Golden Corral, Smoked Pork Spare Ribs
185
kcal
16.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 9.7 g protein
e
PF Chang's, Sweet & Sour Chicken, Kids
442
kcal
18
Fat g
29
Sugar g
1.3
Salt g
per 100 g · 27 g protein
c
Panda Express, Orange Chicken, Kids
213
kcal
9.5
Fat g
10.3
Sugar g
0.8
Salt g
per 100 g · 7.7 g protein
c
Denny's, 55+ French Toast Slam
161
kcal
8.5
Fat g
3.5
Sugar g
0.6
Salt g
per 100 g · 4.9 g protein
e
PF Chang's, Ma Po Tofu
—
kcal
62
Fat g
26
Sugar g
10.3
Salt g
per 100 g · 54 g protein
b
Perkins, Monterey Chicken Pasta
32
kcal
2
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.5 g protein
a
LongHorn Steakhouse, 18 Oz Outlaw Ribeye
39
kcal
2.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
b
Perkins, 55 Plus Country Fried Steak
60
kcal
3.2
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 2.9 g protein
b
O'Charley's, Grilled Chicken Breast, Kids
165
kcal
5
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 27 g protein
a
Zaxby's, 20 Chicken Fingers
24
kcal
1.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 2.7 g protein
b
Golden Corral, Pasta Salad
95
kcal
3.9
Fat g
2.4
Sugar g
0.3
Salt g
per 100 g · 2.4 g protein
b
Denny's, T Bone Steak
36
kcal
2.4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
e
Red Lobster, Parrot Isle Jumbo Coconut Shrimp, For Create Your Own Combination
786
kcal
50
Fat g
24
Sugar g
3.3
Salt g
per 100 g · 19 g protein
e
IHOP, 3 Cinna Stack Pancakes
629
kcal
21
Fat g
48
Sugar g
3.7
Salt g
per 100 g · 12 g protein
e
Noodles & Company, Thai Green Curry, Regular
763
kcal
23
Fat g
30
Sugar g
3.8
Salt g
per 100 g · 10 g protein
e
Bonefish Grill, Creme Brulee French Toast
—
kcal
62
Fat g
55
Sugar g
2.1
Salt g
per 100 g · 18 g protein
e
Red Robin, Mac It Yours
379
kcal
19
Fat g
11
Sugar g
2.2
Salt g
per 100 g · 13 g protein
e
California Pizza Kitchen, Chicken Milanese
—
kcal
75
Fat g
5
Sugar g
3.8
Salt g
per 100 g · 58 g protein
e
Frisch's Big Boy, 5 Hand Breaded Chicken Breast Fillets
761
kcal
49
Fat g
0
Sugar g
4.2
Salt g
per 100 g · 64 g protein
d
El Pollo Loco, Mini Pollo Bowl
338
kcal
6
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 23 g protein