Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
b
Zaxby's, 5 Chicken Fingers
96
kcal
4.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 11 g protein
e
Romano's Macaroni Grill, Parmesan Crusted Chicken
—
kcal
48
Fat g
16
Sugar g
2.3
Salt g
per 100 g · 64 g protein
e
Dickey's Barbeque Pit, Beef Brisket & Chicken Breast
685
kcal
31.7
Fat g
4
Sugar g
2.9
Salt g
per 100 g · 52.2 g protein
e
Bonefish Grill, Pecan Parmesan Crusted Rainbow Trout
652
kcal
40
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 60 g protein
e
Culver's, Beef Pot Roast Dinner
725
kcal
29
Fat g
13
Sugar g
5.6
Salt g
per 100 g · 38 g protein
e
Popeyes, 3 Handcrafted Tenders
457
kcal
21
Fat g
0
Sugar g
4.6
Salt g
per 100 g · 38 g protein
e
Dairy Queen, Chicken Sandwich, Crispy
533
kcal
29
Fat g
5
Sugar g
2.3
Salt g
per 100 g · 23 g protein
a
Perkins, Steak & Peppers Dinner
16
kcal
0.7
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
e
PF Chang's, Ahi Poke Bowl
548
kcal
24
Fat g
23
Sugar g
4.7
Salt g
per 100 g · 29 g protein
d
Wawa, Pulled Pork Burrito Bowl
175
kcal
7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 28 g protein
e
Red Lobster, Wild Caught Snow Crab Legs
434
kcal
34
Fat g
0
Sugar g
4
Salt g
per 100 g · 32 g protein
e
Noodles & Company, Japanese Pan Noodles, Regular
640
kcal
16
Fat g
23
Sugar g
5
Salt g
per 100 g · 13 g protein
e
O'Charley's, 12 Oz Slow Roasted Prime Rib
—
kcal
95
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 61 g protein
d
Wawa, Continental Breakfast Tray
236
kcal
8
Fat g
18
Sugar g
0.4
Salt g
per 100 g · 8 g protein
a
Outback Steakhouse, 5 Oz Grilled Chicken On The Barbie
156
kcal
3.5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 31 g protein
e
PF Chang's, Changs Spicy Chicken
967
kcal
35
Fat g
90
Sugar g
3.8
Salt g
per 100 g · 61 g protein
e
Red Robin, Pasta Alfredo
—
kcal
61
Fat g
7
Sugar g
3.7
Salt g
per 100 g · 36 g protein
e
Joe's Crab Shack, Crab Cake Dinner
—
kcal
—
Fat
31
Sugar g
8.5
Salt g
per 100 g · 48 g protein
e
TGI Friday's, Parmesan Butter Rib Eye
910
kcal
54
Fat g
4
Sugar g
5.7
Salt g
per 100 g · 72 g protein
a
Red Lobster, Broiled Fresh Tilapia, Kids
230
kcal
6
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 41 g protein
e
California Pizza Kitchen, Wild Mushroom Strozzapreti
796
kcal
48
Fat g
9
Sugar g
2.8
Salt g
per 100 g · 17 g protein
e
Outback Steakhouse, Steakhouse Quesadilla, Regular
—
kcal
—
Fat
5
Sugar g
6
Salt g
per 100 g · 77 g protein
a
Red Lobster, Halibut
200
kcal
4
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 38 g protein
a
Red Lobster, Opah
207
kcal
3
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 42 g protein