PF Chang's, Ahi Poke Bowl

by PF Chang's 1 serving(s) in Entrees Barcode 223147134291570301714
Bad nutritional quality

PF Chang's, Ahi Poke Bowl by PF Chang's provides 548 kcal per 100 g, with 23 g of sugars and 29 g of protein. That is 162% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
3.5 g · Moderate
Sugars
23 g · High
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 548 kcal 548 kcal 390 +41%
Total fat 24 g 24 g 31% 26.4 −9%
Saturated fat 3.5 g 3.5 g 18% 9.8 −64%
Carbohydrates 54 g 54 g 20% 29.8 +81%
Total sugars 23 g 23 g 8.8 +162%
Dietary fiber 5 g 5 g 18% 3 +67%
Protein 29 g 29 g 58% 28.4
Salt 4.7 g 4.7 g 3.2 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 30%
Sugars higher 10%
Salt higher 23%
Saturated fat lower 39%
Protein top 43%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
223147134291570301714

Prices reported by shoppers

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Frequently asked questions

How many calories are in PF Chang's, Ahi Poke Bowl?

PF Chang's, Ahi Poke Bowl contains 548 kcal per 100 g and about 548 kcal per serving (100g).

How much sugar is in PF Chang's, Ahi Poke Bowl?

PF Chang's, Ahi Poke Bowl has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is PF Chang's, Ahi Poke Bowl healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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