Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
e
Joe's Crab Shack, 1 Lb Bucket Of Shrimp
426
kcal
2
Fat g
14
Sugar g
4.8
Salt g
per 100 g · 82 g protein
a
Golden Corral, Mandarin Orange Chicken Breasts
67
kcal
2.1
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 10.3 g protein
e
Romano's Macaroni Grill, Breakfast Americano
915
kcal
79
Fat g
3
Sugar g
4.4
Salt g
per 100 g · 36 g protein
b
Denny's, Fit Fare Veggie Skillet
16
kcal
0.6
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 0.8 g protein
c
Romano's Macaroni Grill, FM Eggplant Parmesan
200
kcal
12
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 5 g protein
e
PF Chang's, GF Changs Spicy Chicken
967
kcal
35
Fat g
90
Sugar g
3.8
Salt g
per 100 g · 61 g protein
e
The Capital Grille, Bone In Kona Crusted Dry Aged NY Strip
—
kcal
71
Fat g
2
Sugar g
3.1
Salt g
per 100 g · 85 g protein
e
Applebee's, Riblets, Initial Order
—
kcal
68
Fat g
14
Sugar g
4.1
Salt g
per 100 g · 62 g protein
e
Golden Corral, Popcorn Shrimp
633
kcal
28.9
Fat g
0
Sugar g
6.1
Salt g
per 100 g · 24.4 g protein
d
Golden Corral, Baked Teriyaki Chicken Legs
193
kcal
8.8
Fat g
5.5
Sugar g
2.5
Salt g
per 100 g · 19.8 g protein
e
TGI Friday's, Sesame Jack Chicken Strips
—
kcal
35
Fat g
99
Sugar g
6.8
Salt g
per 100 g · 39 g protein
e
IHOP, Cheeseburger Omelette
—
kcal
—
Fat
14
Sugar g
7.9
Salt g
per 100 g · 75 g protein
e
Red Robin, Ensenada Chicken Platter
473
kcal
17
Fat g
8
Sugar g
5.7
Salt g
per 100 g · 54 g protein
e
Yard House, California Roll
1,000
kcal
56
Fat g
32
Sugar g
7
Salt g
per 100 g · 28 g protein
d
Bojangles, Thigh
241
kcal
17
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 13 g protein
a
Red Lobster, Wild Caught Flounder, Oven Broiled, For Create Your Own Combination
189
kcal
5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 35 g protein
e
Ruby Tuesday, 12 Oz Cajun Rib Eye
674
kcal
50
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 56 g protein
e
Noodles & Company, Thai Green Curry, Small
379
kcal
11
Fat g
15
Sugar g
1.9
Salt g
per 100 g · 5 g protein
d
Golden Corral, Asian Beef
151
kcal
4.7
Fat g
10.6
Sugar g
2.1
Salt g
per 100 g · 12.9 g protein
b
Bob Evans, Western Omelet, High Calorie
34
kcal
2.4
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.1 g protein
e
Sheetz, Boom Chicka Mac Platter
914
kcal
34
Fat g
11
Sugar g
7.3
Salt g
per 100 g · 39 g protein
e
Red Lobster, Rock Lobster Tail
719
kcal
47
Fat g
3
Sugar g
3.4
Salt g
per 100 g · 42 g protein
e
Olive Garden, Spiralized Veggie Pasta
564
kcal
28
Fat g
7
Sugar g
2.4
Salt g
per 100 g · 16 g protein
b
Carl's Jr., Rice, Beans & Chips Platter
61
kcal
1.7
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 1.7 g protein