Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
b
Denny's, Country Fried Steak
69
kcal
4.2
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 3.5 g protein
b
Famous Dave's, 1 Lb Hot Link Sausage
53
kcal
4.6
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 2.2 g protein
d
Popeyes, Macaroni & Cheese, Regular
218
kcal
10
Fat g
3
Sugar g
2.5
Salt g
per 100 g · 8 g protein
b
Perkins, Lemon Blueberry Pie Pancakes Platter
41
kcal
1.8
Fat g
2.4
Sugar g
0.2
Salt g
per 100 g · 0.9 g protein
e
California Pizza Kitchen, Hearth Roasted Halibut
837
kcal
45
Fat g
4
Sugar g
4.2
Salt g
per 100 g · 60 g protein
d
Famous Dave's, 2 St Louis Ribs, For Lunch Combo
318
kcal
22
Fat g
6
Sugar g
1.6
Salt g
per 100 g · 23 g protein
e
California Pizza Kitchen, Pesto Cream Penne
—
kcal
88
Fat g
9
Sugar g
3.8
Salt g
per 100 g · 32 g protein
a
Red Lobster, Halibut
200
kcal
4
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 38 g protein
e
Frisch's Big Boy, Ham & Cheese Omelette
401
kcal
25
Fat g
5
Sugar g
3.4
Salt g
per 100 g · 38 g protein
e
PF Chang's, Buddhas Feast, Stir Fried
488
kcal
12
Fat g
28
Sugar g
9.7
Salt g
per 100 g · 30 g protein
e
Bob Evans, Broasted Chicken 8 Piece Mix, Low Calorie
476
kcal
31.5
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 44.4 g protein
e
Red Lobster, Shrimp & Wood Grilled Chicken, Garlic Shrimp Scampi
410
kcal
14
Fat g
2
Sugar g
3.1
Salt g
per 100 g · 39 g protein
d
McAlister's Deli, Mac & Cheese
220
kcal
12
Fat g
5
Sugar g
1.3
Salt g
per 100 g · 8 g protein
a
Bob Evans, Macaroni & Cheese, Family
17
kcal
0.8
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 0.8 g protein
d
Golden Corral, Glazed Ham
169
kcal
4.7
Fat g
12.9
Sugar g
2.1
Salt g
per 100 g · 17.6 g protein
e
Ruby Tuesday, Double Decker Chicken
670
kcal
34
Fat g
3
Sugar g
7.5
Salt g
per 100 g · 78 g protein
c
Perkins, Add On Breaded Fantail Shrimp, Fried, 4 Shrimp
180
kcal
5.4
Fat g
2.7
Sugar g
1.4
Salt g
per 100 g · 14.3 g protein
a
LongHorn Steakhouse, 6 Oz Renegade Sirloin
99
kcal
5.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 12.3 g protein
e
PF Chang's, Tempura Bowl
—
kcal
67
Fat g
14
Sugar g
5
Salt g
per 100 g · 32 g protein
d
Golden Corral, Garlic Herb Butter Sirloin
196
kcal
12.9
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 18.8 g protein
e
Sbarro, Pepperoni Stromboli
882
kcal
50
Fat g
3
Sugar g
4.9
Salt g
per 100 g · 36 g protein
b
Del Taco, Avocado Veggie Bowl
38
kcal
1.1
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 1.1 g protein
e
Wawa, Meatball Hot Bowl
380
kcal
28
Fat g
6
Sugar g
3.5
Salt g
per 100 g · 18 g protein
a
Panda Express, Teriyaki Chicken
118
kcal
4.7
Fat g
3.5
Sugar g
0.5
Salt g
per 100 g · 14.1 g protein