Golden Corral, Glazed Ham
Golden Corral, Glazed Ham by Golden Corral provides 169 kcal per 100 g, with 12.9 g of sugars and 17.6 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Entrees category and comes in a 85 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 144 kcal | 390 −57% | |
| Total fat | 4.7 g | 4 g | 5% | 26.4 −82% |
| Saturated fat | 2.4 g | 2 g | 10% | 9.8 −76% |
| Carbohydrates | 14.1 g | 12 g | 4% | 29.8 −53% |
| Total sugars | 12.9 g | 11 g | 8.8 +47% | |
| Dietary fiber | 0 g | 0 g | 0% | 3 −100% |
| Protein | 17.6 g | 15 g | 30% | 28.4 −38% |
| Salt | 2.1 g | 1.8 g | 3.2 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.
Compared with other entrees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 85 g
- Serving size
- 85g
- Sold in
- United States
- Barcode
- 304378743708633401
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Golden Corral, Glazed Ham?
Golden Corral, Glazed Ham contains 169 kcal per 100 g and about 144 kcal per serving (85g).
How much sugar is in Golden Corral, Glazed Ham?
Golden Corral, Glazed Ham has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Golden Corral, Glazed Ham healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More entrees
View all →
d NOVA 4 
d NOVA 4