Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
d
Golden Corral, Down Home Mac & Cheese
168
kcal
11.2
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 8 g protein
e
Famous Dave's, Sweetwater Catfish Fingers
774
kcal
58
Fat g
2
Sugar g
4.1
Salt g
per 100 g · 30 g protein
d
Sonic, 4 French Toast Sticks
473
kcal
25
Fat g
12
Sugar g
1.2
Salt g
per 100 g · 8 g protein
d
Wawa, French Toast Breakfast Bowl
373
kcal
13
Fat g
19
Sugar g
1.2
Salt g
per 100 g · 10 g protein
b
Bob Evans, Sunshine Skillet, High Calorie
40
kcal
2.8
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 0.9 g protein
e
O'Charley's, 12 Oz Slow Roasted Prime Rib
—
kcal
95
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 61 g protein
b
Outback Steakhouse, Joey Sirloin
182
kcal
6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 32 g protein
a
Red Robin, Grilled Chicken Stickens
130
kcal
2
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 24 g protein
a
Joe's Crab Shack, Snow Crab, Add Ons
147
kcal
7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 21 g protein
e
Outback Steakhouse, Endless French Onion Soup & Salad
418
kcal
28.6
Fat g
7.9
Sugar g
5.3
Salt g
per 100 g · 19.1 g protein
e
TGI Friday's, French Toast
977
kcal
49
Fat g
42
Sugar g
2.8
Salt g
per 100 g · 18 g protein
c
Wawa, Vanilla Greek Yogurt Parfait
236
kcal
3.5
Fat g
22
Sugar g
0.2
Salt g
per 100 g · 14 g protein
e
Wingstop, 2 Crispy Tenders, Garlic Parmesan Sauce
369
kcal
25
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 20 g protein
e
Romano's Macaroni Grill, Spaghetti Verdi
652
kcal
36
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 20 g protein
e
PF Chang's, GF Changs Chicken Lettuce Wraps
589
kcal
29
Fat g
19
Sugar g
7.7
Salt g
per 100 g · 36 g protein
d
Golden Corral, Hot Buffalo Chicken Legs
255
kcal
12.2
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 32.4 g protein
e
Sheetz, Popcorn Chicken, Large
608
kcal
28
Fat g
0
Sugar g
4
Salt g
per 100 g · 34 g protein
e
Joe's Crab Shack, L Voodoo Chicken Bites
—
kcal
—
Fat
17
Sugar g
7.9
Salt g
per 100 g · 54 g protein
e
Joe's Crab Shack, Redfish N Lobster
852
kcal
48
Fat g
4
Sugar g
3
Salt g
per 100 g · 58 g protein
e
IHOP, Chicken Florentine Crepes
901
kcal
53
Fat g
19
Sugar g
4.2
Salt g
per 100 g · 58 g protein
b
Famous Dave's, 1 Lb Southside Rib Tips, To Go
71
kcal
4.4
Fat g
1.5
Sugar g
0.5
Salt g
per 100 g · 6.4 g protein
e
Friendly's, Philly Steak & Cheese Omelette
300
kcal
20
Fat g
10
Sugar g
2.6
Salt g
per 100 g · 20 g protein
d
Outback Steakhouse, Junior Ribs
309
kcal
21
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 28 g protein
e
McAlister's Deli, Grilled Chicken Spud
—
kcal
26
Fat g
10
Sugar g
2.5
Salt g
per 100 g · 59 g protein