Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
e
PF Chang's, Baby Buddhas Feast, Stir Fried, Kids
188
kcal
8
Fat g
12
Sugar g
4.6
Salt g
per 100 g · 6 g protein
e
Bojangles, 2 Piece Chicken Supremes Kids Meal
570
kcal
26
Fat g
3
Sugar g
5.4
Salt g
per 100 g · 21 g protein
c
Panda Express, Shanghai Angus Steak
133
kcal
7.8
Fat g
4.6
Sugar g
0.9
Salt g
per 100 g · 9.2 g protein
e
Joe's Crab Shack, Garlicky Mussels
598
kcal
38
Fat g
6
Sugar g
3.9
Salt g
per 100 g · 28 g protein
e
Applebee's, Chicken Tenders Basket
—
kcal
66
Fat g
14
Sugar g
6.9
Salt g
per 100 g · 40 g protein
b
Golden Corral, Machaca Beef
189
kcal
10.6
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 21.2 g protein
e
Perkins, Fabulous Five
414
kcal
38.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 13.8 g protein
e
Red Robin, Classic Creamy Mac N Cheese
—
kcal
81
Fat g
9
Sugar g
6.9
Salt g
per 100 g · 52 g protein
c
Panda Express, Sweet & Sour Chicken Breast, Kids
200
kcal
7.7
Fat g
15.5
Sugar g
0.4
Salt g
per 100 g · 6.9 g protein
b
Perkins, Blueberry Banana Pancake Breakfast
33
kcal
1.4
Fat g
0.9
Sugar g
0.2
Salt g
per 100 g · 1.7 g protein
c
Ruby Tuesday, Add 2 Grilled Shrimp Skewers
102
kcal
6
Fat g
0
Sugar g
2
Salt g
per 100 g · 12 g protein
e
KFC, Extra Crispy Tenders Go Cup
539
kcal
27
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 24 g protein
a
LongHorn Steakhouse, 8 Oz Flat Iron Steak
75
kcal
4.4
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 8.8 g protein
e
Noodles & Company, Buttered Noodles, Regular
795
kcal
35
Fat g
6
Sugar g
1.5
Salt g
per 100 g · 22 g protein
e
Zaxby's, 6 Chicken Finger Plate
—
kcal
—
Fat
17
Sugar g
11
Salt g
per 100 g · 89 g protein
d
Chick-Fil-A, Greek Yogurt Parfait
241
kcal
9
Fat g
21
Sugar g
0.2
Salt g
per 100 g · 12 g protein
d
Golden Corral, Breaded Flounder
236
kcal
8.3
Fat g
1.4
Sugar g
1.9
Salt g
per 100 g · 19.4 g protein
e
LongHorn Steakhouse, Bacon Wrapped Shrimp & Grits, Dinner
871
kcal
55
Fat g
6
Sugar g
7.9
Salt g
per 100 g · 48 g protein
e
Romano's Macaroni Grill, Grilled Steak & Potatoes
518
kcal
26
Fat g
10
Sugar g
2.8
Salt g
per 100 g · 41 g protein
e
Famous Dave's, Georgia Chopped Pork, For Lunch Combo
589
kcal
29.4
Fat g
14.1
Sugar g
3.3
Salt g
per 100 g · 41.2 g protein
b
Golden Corral, Grilled Chicken Livers
145
kcal
3.4
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 12.6 g protein
e
Sheetz, MTO Quesadillas
722
kcal
42
Fat g
2
Sugar g
3.2
Salt g
per 100 g · 38 g protein
e
Zaxby's, 4 Buffalo Chicken Finger Plate
—
kcal
72
Fat g
22
Sugar g
8.6
Salt g
per 100 g · 56 g protein
e
PF Chang's, GF Mongolian Beef
798
kcal
42
Fat g
32
Sugar g
10.2
Salt g
per 100 g · 64 g protein