Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)
e
Joe's Crab Shack, Fish Fingers, Kids
609
kcal
45
Fat g
1
Sugar g
2.7
Salt g
per 100 g · 24 g protein
c
Panda Express, Eggplant Tofu
112
kcal
8.1
Fat g
5.8
Sugar g
0.4
Salt g
per 100 g · 2.3 g protein
e
Taco Bell, Steak Quesadilla
512
kcal
28
Fat g
3
Sugar g
3.1
Salt g
per 100 g · 27 g protein
e
Yard House, Gardein Mac & Cheese, Full
—
kcal
—
Fat
14
Sugar g
5.8
Salt g
per 100 g · 68 g protein
e
Red Lobster, Jumbo Coconut Shrimp, 4 Course Feast
786
kcal
50
Fat g
24
Sugar g
3.3
Salt g
per 100 g · 19 g protein
b
Perkins, Cinnamon Roll French Toast Platter
78
kcal
4.5
Fat g
1.8
Sugar g
0.3
Salt g
per 100 g · 3 g protein
a
Bob Evans, Classic Breakfast, Low Calorie
50
kcal
2.1
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
e
Bonefish Grill, 8 Oz Filet & Crab Cake Dinner, Regional
609
kcal
33
Fat g
5
Sugar g
3
Salt g
per 100 g · 67 g protein
a
O'Charley's, 6 Oz Fresh Atlantic Grilled Salmon, Chipotle
160
kcal
7.1
Fat g
6.5
Sugar g
0.5
Salt g
per 100 g · 12.9 g protein
a
Bob Evans, Farmers Choice Breakfast, Low Calorie
28
kcal
1.3
Fat g
1.1
Sugar g
0.2
Salt g
per 100 g · 1.3 g protein
a
Perkins, Grilled Garlic Tilapia & Shrimp Dinner
22
kcal
0.8
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
e
Zaxby's, Buffalo Boneless Wings & Things
—
kcal
95
Fat g
5
Sugar g
9.6
Salt g
per 100 g · 67 g protein
c
Frisch's Big Boy, Buffalo Chicken Bites
108
kcal
6.2
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 5.7 g protein
e
LongHorn Steakhouse, Chicken Fried Chicken, Dinner
799
kcal
39
Fat g
3
Sugar g
5.8
Salt g
per 100 g · 70 g protein
d
Wawa, Cinnamon Brown Sugar Oatmeal, Medium
284
kcal
4
Fat g
33
Sugar g
0.3
Salt g
per 100 g · 5 g protein
e
Noodles & Company, Wisconsin Mac & Cheese, Kids
491
kcal
19
Fat g
5
Sugar g
2
Salt g
per 100 g · 21 g protein
e
O'Charley's, Bacon & Bourbon Glazed Filet Mignon
658
kcal
42
Fat g
18
Sugar g
5.1
Salt g
per 100 g · 42 g protein
e
Red Robin, Pasta Alfredo
—
kcal
61
Fat g
7
Sugar g
3.7
Salt g
per 100 g · 36 g protein
e
Olive Garden, Grilled Chicken Parmigiana
531
kcal
19
Fat g
10
Sugar g
3.4
Salt g
per 100 g · 42 g protein
e
Perkins, Fabulous Five
414
kcal
38.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 13.8 g protein
d
Golden Corral, Spinach Quiche
237
kcal
17.6
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 5.9 g protein
e
Sbarro, Omelette, Max
706
kcal
54
Fat g
3
Sugar g
5.4
Salt g
per 100 g · 35 g protein
e
California Pizza Kitchen, Chicken Tequila Fettuccine
—
kcal
67
Fat g
8
Sugar g
4.3
Salt g
per 100 g · 39 g protein
e
PF Chang's, Chicken Fried Rice, Kids
481
kcal
9
Fat g
8
Sugar g
3.4
Salt g
per 100 g · 24 g protein