Category

Entrees

3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Outback Steakhouse, 14 Oz New York Strip (0 g per 100 g)

a b c d e
3,741 products
e
Applebee's, Caprese Mozzarella Chicken
Applebee's · 1 serving(s)
684 kcal
32 Fat g
15 Sugar g
5.9 Salt g
per 100 g · 52 g protein
Entrees
e
Sbarro, Pancake Platter, Min
Sbarro · 1 serving(s)
474 kcal
18 Fat g
11 Sugar g
3.4 Salt g
per 100 g · 20 g protein
Entrees
c
Golden Corral, Mongolian Beef
Golden Corral · 176 g
94 kcal
3.4 Fat g
5.7 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Entrees
b
Panda Express, Hot Szechuan Tofu, Kids
Panda express · 4.1 oz
70 kcal
4.3 Fat g
2.6 Sugar g
0.8 Salt g
per 100 g · 2.6 g protein
Entrees
a
Long John Silver's, 1 Baked Cod
Long John Silver's · 170 g
57 kcal
0.6 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 12.4 g protein
Entrees
a
Whataburger, 9 Whatachickn Bites
Whataburger · 301 g
70 kcal
3.3 Fat g
0.3 Sugar g
0.4 Salt g
per 100 g · 5 g protein
Entrees
a
Bob Evans, Veggie Omelet, Low Calorie
Bob Evans · 519 g
32 kcal
2.1 Fat g
0.8 Sugar g
0.1 Salt g
per 100 g · 1.4 g protein
Entrees
e
IHOP, 3 Red Velvet Pancakes
IHOP · 1 serving(s)
549 kcal
13 Fat g
47 Sugar g
3.4 Salt g
per 100 g · 13 g protein
Entrees
e
Ruby Tuesday, Classic BBQ Triple Play
Ruby Tuesday · 1 serving(s)
— kcal
74 Fat g
24 Sugar g
11 Salt g
per 100 g · 75 g protein
Entrees
c
Perkins, Chicken Strips, Kids
Perkins · 206 g
149 kcal
9.2 Fat g
3.4 Sugar g
0.9 Salt g
per 100 g · 6.3 g protein
Entrees
e
O'Charley's, Louisiana Sirloin
O'Charley's · 1 serving(s)
599 kcal
43 Fat g
0 Sugar g
4.3 Salt g
per 100 g · 50 g protein
Entrees
b
Perkins, Corned Beef Hash & Eggs
Perkins · 430 g
53 kcal
2.3 Fat g
0.2 Sugar g
0.4 Salt g
per 100 g · 2.1 g protein
Entrees
e
Joe's Crab Shack, Ragin Cajun Steampot
Joe's Crab Shack · 1 serving(s)
891 kcal
39 Fat g
5 Sugar g
6 Salt g
per 100 g · 87 g protein
Entrees
e
Red Lobster, Yucatan Shrimp
Red Lobster · 1 serving(s)
239 kcal
15 Fat g
3 Sugar g
2 Salt g
per 100 g · 9 g protein
Entrees
d
Wawa, BBQ Chicken Hot Bowl
Wawa · 1 serving(s)
229 kcal
5 Fat g
20 Sugar g
2.2 Salt g
per 100 g · 24 g protein
Entrees
e
California Pizza Kitchen, Santa Fe Bowl
California Pizza Kitchen · 1 serving(s)
698 kcal
38 Fat g
9 Sugar g
2.9 Salt g
per 100 g · 35 g protein
Entrees
e
Frisch's Big Boy, Smoked Sausage
Frisch's Big Boy · 2 oz
564 kcal
49.4 Fat g
3.5 Sugar g
4.5 Salt g
per 100 g · 21.2 g protein
Entrees
c
KFC, Extra Crispy Chicken Drumstick
KFC · 1 serving(s)
168 kcal
12 Fat g
0 Sugar g
1 Salt g
per 100 g · 10 g protein
Entrees
d
Perkins, Silver Dollar Pancake Short Stack, Kids
Perkins · 99 g
255 kcal
16.2 Fat g
5.1 Sugar g
1.8 Salt g
per 100 g · 3 g protein
Entrees
e
Romano's Macaroni Grill, Fettuccine Gorgonzola
Romano's Macaroni Grill · 1 serving(s)
— kcal
68 Fat g
8 Sugar g
4.6 Salt g
per 100 g · 44 g protein
Entrees
b
Qdoba, Spicy Chicken Nachos
Qdoba · 666 g
27 kcal
1.2 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 1.1 g protein
Entrees
e
O'Charley's, Ribs & Chicken Tenders, BBQ
O'Charley's · 1 serving(s)
889 kcal
37 Fat g
51 Sugar g
8.5 Salt g
per 100 g · 55 g protein
Entrees
a
Red Lobster, Fresh Flounder
Red Lobster · 1 serving(s)
192 kcal
4.5 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 35 g protein
Entrees
a
Golden Corral, Beef Liver & Onions
Golden Corral · 113 g
168 kcal
8.9 Fat g
2.7 Sugar g
0.6 Salt g
per 100 g · 15.9 g protein
Entrees