Category

Entrees

3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: The Capital Grille, 10 Oz Filet Mignon (0 g per 100 g)

a b c d e
3,741 products
b
Perkins, 5 Blueberry Pancakes
Perkins · 439 g
44 kcal
1.8 Fat g
1.4 Sugar g
0.4 Salt g
per 100 g · 0.7 g protein
Entrees
a
Golden Corral, Rotisserie Chicken
Golden Corral · 170 g
109 kcal
5.3 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 14.7 g protein
Entrees
a
Perkins, Oatmeal
Perkins · 382 g
25 kcal
0.5 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Entrees
e
Golden Corral, Smoked Sausage
Golden Corral · 56 g
580 kcal
51.8 Fat g
3.6 Sugar g
4.2 Salt g
per 100 g · 19.6 g protein
Entrees
e
McDonald's, 10 Buttermilk Crispy Tenders
McDonald’s · 1 serving(s)
— kcal
66 Fat g
1 Sugar g
8.5 Salt g
per 100 g · 98 g protein
Entrees
e
Steak 'N Shake, Banana Pancakes
Steak 'N Shake · 1 serving(s)
964 kcal
16 Fat g
70 Sugar g
6.1 Salt g
per 100 g · 18 g protein
Entrees
e
PF Chang's, Tempura Bowl
PF Chang's · 1 serving(s)
— kcal
67 Fat g
14 Sugar g
5 Salt g
per 100 g · 32 g protein
Entrees
e
Joe's Crab Shack, King Crab Bucket
Joe's Crab Shack · 1 serving(s)
477 kcal
5 Fat g
5 Sugar g
8 Salt g
per 100 g · 63 g protein
Entrees
c
Perkins, Macaroni & Cheese
Perkins · 147 g
135 kcal
7.5 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 4.8 g protein
Entrees
e
Olive Garden, Ravioli Di Portobello
Olive Garden · 1 serving(s)
814 kcal
46 Fat g
8 Sugar g
2.9 Salt g
per 100 g · 27 g protein
Entrees
e
Olive Garden, Shrimp Alfredo
Olive Garden · 1 serving(s)
— kcal
69 Fat g
5 Sugar g
3.7 Salt g
per 100 g · 40 g protein
Entrees
e
IHOP, 55+ French Toast
IHOP · 1 serving(s)
523 kcal
27 Fat g
19 Sugar g
1.4 Salt g
per 100 g · 14 g protein
Entrees
c
Whataburger, Pancakes
Whataburger · 264 g
87 kcal
2.3 Fat g
5.3 Sugar g
0.5 Salt g
per 100 g · 1.1 g protein
Entrees
d
Golden Corral, Fajita Steak
Golden Corral · 85 g
175 kcal
10.6 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 18.8 g protein
Entrees
c
Krystal, Grits
Krystal · 1 serving(s)
205 kcal
5 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 4 g protein
Entrees
a
Denny's, 55+ Grilled Chicken
Denny's · 5 oz
95 kcal
4.2 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 14.1 g protein
Entrees
e
Sheetz, Morning Mac Platter
Sheetz · 1 serving(s)
874 kcal
34 Fat g
11 Sugar g
5.6 Salt g
per 100 g · 34 g protein
Entrees
e
Famous Dave's, BBQ Chicken Platter, Dinner
Famous Dave's · 1 serving(s)
703 kcal
39 Fat g
13 Sugar g
3.8 Salt g
per 100 g · 75 g protein
Entrees
e
Olive Garden, Chicken Parmigiana
Olive Garden · 1 serving(s)
661 kcal
29 Fat g
12 Sugar g
4.4 Salt g
per 100 g · 35 g protein
Entrees
e
Bonefish Grill, Crab Crusted Alaskan Cod
Bonefish Grill · 1 serving(s)
616 kcal
36 Fat g
3 Sugar g
2.1 Salt g
per 100 g · 53 g protein
Entrees
e
Red Robin, Clucks & Fries
Red Robin · 1 serving(s)
— kcal
82 Fat g
4 Sugar g
5.5 Salt g
per 100 g · 47 g protein
Entrees
e
PF Chang's, Signature Lo Mein, Combo
PF Chang's · 1 serving(s)
917 kcal
29 Fat g
20 Sugar g
10.1 Salt g
per 100 g · 53 g protein
Entrees
d
IHOP, 55+ Pork Chop, 4 Oz
IHOP · 4 oz
419 kcal
23.8 Fat g
2.7 Sugar g
1.9 Salt g
per 100 g · 19.4 g protein
Entrees
d
Perkins, Brioche French Toast, Kids
Perkins · 122 g
257 kcal
14.8 Fat g
6.6 Sugar g
0.7 Salt g
per 100 g · 9 g protein
Entrees