Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: The Capital Grille, 10 Oz Filet Mignon (0 g per 100 g)
e
Chili's, Texas Honey Chipotle BBQ Ribs, Half Rack
712
kcal
44
Fat g
13
Sugar g
2
Salt g
per 100 g · 59 g protein
c
KFC, Kentucky Grilled Chicken Thigh
217
kcal
9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
a
PF Chang's, Buddhas Feast, Steamed
268
kcal
4
Fat g
11
Sugar g
0.8
Salt g
per 100 g · 26 g protein
e
Noodles & Company, Spicy Chipotle Adobo, Small
418
kcal
18
Fat g
7
Sugar g
2.5
Salt g
per 100 g · 11 g protein
e
Ruby Tuesday, New Orleans Seafood
293
kcal
13
Fat g
0
Sugar g
3.6
Salt g
per 100 g · 39 g protein
a
PF Chang's, Baby Buddhas Feast, Steamed
64
kcal
0
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 4 g protein
a
Golden Corral, Grilled Chicken
86
kcal
2.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 15.8 g protein
e
Famous Dave's, Georgia Chopped Pork Platter, Dinner
877
kcal
49
Fat g
18
Sugar g
5
Salt g
per 100 g · 73 g protein
e
Carrabba's Italian Grill, 1 Tuscan Grilled Pork Chop
372
kcal
20
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 47 g protein
e
Dominos, Italian Sausage Marinara In A Dish
698
kcal
34
Fat g
14
Sugar g
4.1
Salt g
per 100 g · 28 g protein
b
Olive Garden, Gluten Free Rotini, For Create Your Own Pasta
434
kcal
6
Fat g
0
Sugar g
0
Salt g
per 100 g · 8 g protein
e
Romano's Macaroni Grill, Lobster Ravioli
934
kcal
74
Fat g
3
Sugar g
3.5
Salt g
per 100 g · 31 g protein
e
Round Table Pizza, Marinara With Sausage & Mushrooms
605
kcal
29
Fat g
13
Sugar g
3.8
Salt g
per 100 g · 29 g protein
d
Perkins, Brioche French Toast, Kids
257
kcal
14.8
Fat g
6.6
Sugar g
0.7
Salt g
per 100 g · 9 g protein
b
Perkins, Mediterranean Omelet
52
kcal
3.7
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
b
Wawa, Chicken Steak Hot Bowl
149
kcal
5
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 24 g protein
e
BJ's Restaurant & Brewhouse, Garden Vegetable Potato
860
kcal
44
Fat g
8
Sugar g
2.5
Salt g
per 100 g · 34 g protein
e
McDonald's, 20 Chicken McNuggets
885
kcal
53
Fat g
0
Sugar g
4.2
Salt g
per 100 g · 49 g protein
e
LongHorn Steakhouse, 6 Oz Flos Filet & 7 Oz Longhorn Salmon
575
kcal
31
Fat g
2
Sugar g
1.6
Salt g
per 100 g · 70 g protein
d
Golden Corral, Made-to-Order Eggs
298
kcal
25.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 13.6 g protein
e
PF Chang's, Sweet & Sour Chicken, Kids
442
kcal
18
Fat g
29
Sugar g
1.3
Salt g
per 100 g · 27 g protein
e
Olive Garden, Tour Of Italy
—
kcal
96
Fat g
19
Sugar g
8.1
Salt g
per 100 g · 75 g protein
c
Golden Corral, Turkey Pot Pie
188
kcal
9.6
Fat g
2.1
Sugar g
1.2
Salt g
per 100 g · 9.6 g protein
e
Noodles & Company, Mushroom Stroganoff, Regular
840
kcal
36
Fat g
8
Sugar g
1.6
Salt g
per 100 g · 25 g protein