Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Ruby Tuesday, Petite Sirloin, 6 Oz (0 g per 100 g)
e
LongHorn Steakhouse, Chicken Fried Chicken, Lunch
404
kcal
20
Fat g
1
Sugar g
2.9
Salt g
per 100 g · 35 g protein
b
Sbarro, Pasta Primavera Salad, 14 Oz
44
kcal
3
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 0.8 g protein
e
Church's Chicken, Spicy Leg
350
kcal
18.6
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 27.1 g protein
d
Golden Corral, Baked Honey Teriyaki Chicken Legs
193
kcal
8.8
Fat g
7.7
Sugar g
2.2
Salt g
per 100 g · 19.8 g protein
e
Romano's Macaroni Grill, Grilled Lamb Chops
795
kcal
63
Fat g
5
Sugar g
5.1
Salt g
per 100 g · 38 g protein
e
Noodles & Company, Mushroom Stroganoff, Regular
840
kcal
36
Fat g
8
Sugar g
1.6
Salt g
per 100 g · 25 g protein
e
IHOP, 4 Chocolate Chocolate Chip Pancakes, Chocolate Version
637
kcal
21
Fat g
31
Sugar g
4.4
Salt g
per 100 g · 18 g protein
e
Olive Garden, Spiralized Veggie Pasta
564
kcal
28
Fat g
7
Sugar g
2.4
Salt g
per 100 g · 16 g protein
e
Olive Garden, Chicken Giardino
597
kcal
17
Fat g
9
Sugar g
5.6
Salt g
per 100 g · 41 g protein
e
Yard House, Rib Eye
—
kcal
80
Fat g
14
Sugar g
5.4
Salt g
per 100 g · 78 g protein
a
Red Lobster, Red Rockfish
180
kcal
4
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 33 g protein
b
Perkins, The Big Country Smasher
40
kcal
2.9
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.3 g protein
e
IHOP, Swedish Crepe, For Create Your Sweet Crepe Combo
374
kcal
18
Fat g
20
Sugar g
1.1
Salt g
per 100 g · 9 g protein
a
Panda Express, Grilled Teriyaki Chicken
103
kcal
4.7
Fat g
2.9
Sugar g
0.5
Salt g
per 100 g · 12.3 g protein
e
Dickey's Barbeque Pit, Pulled Pork
784
kcal
53.8
Fat g
30.3
Sugar g
1.6
Salt g
per 100 g · 27.9 g protein
b
Red Lobster, Bay Scallops, Broiled, For Create Your Own Lunch
103
kcal
3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 15 g protein
c
Golden Corral, Firecracker Buffalo Meatballs
96
kcal
5.6
Fat g
0.6
Sugar g
1.3
Salt g
per 100 g · 5.6 g protein
c
Golden Corral, Beef Pot Pie
144
kcal
7.7
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 7.7 g protein
b
Golden Corral, Chicken Cacciatore
68
kcal
4.5
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 5.5 g protein
e
Carrabba's Italian Grill, Rigatoni Campagnolo
—
kcal
47
Fat g
17
Sugar g
7.1
Salt g
per 100 g · 58 g protein
d
Long John Silver's, 1 Battered Alaskan Pollock
242
kcal
12.4
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 12.4 g protein
e
Red Lobster, Coastal Soup & Grilled Shrimp Salad, New England Clam Chowder
667
kcal
39
Fat g
11
Sugar g
5.2
Salt g
per 100 g · 27 g protein
e
The Capital Grille, Bone In Kona Crusted Dry Aged NY Strip
—
kcal
71
Fat g
2
Sugar g
3.1
Salt g
per 100 g · 85 g protein
e
PF Chang's, Pepper Steak
674
kcal
38
Fat g
18
Sugar g
9.3
Salt g
per 100 g · 52 g protein