Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Ruby Tuesday, Petite Sirloin, 6 Oz (0 g per 100 g)
d
Golden Corral, Grilled Mandarin Orange Chicken
195
kcal
3
Fat g
23
Sugar g
1.8
Salt g
per 100 g · 17 g protein
b
Perkins, 55 Plus Brioche French Toast, 2 Pieces
127
kcal
6.2
Fat g
3.1
Sugar g
0.4
Salt g
per 100 g · 5.3 g protein
b
Bob Evans, Spicy Bacon Hash, Low Calorie
51
kcal
3.8
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 1.7 g protein
a
Tim Hortons, Oatmeal, Maple, Regular
26
kcal
0.3
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 0.7 g protein
e
Zaxby's, 4 Chicken Finger Plate
—
kcal
70
Fat g
20
Sugar g
6.9
Salt g
per 100 g · 55 g protein
e
Chili's, Bacon Ranch Chicken Quesadilla, Lunch Combos
923
kcal
71
Fat g
4
Sugar g
4.7
Salt g
per 100 g · 37 g protein
a
Perkins, Brioche French Toast Platter
73
kcal
3.7
Fat g
1.5
Sugar g
0.2
Salt g
per 100 g · 3.7 g protein
e
Yard House, GS Steak, Rib Eye & Shrimp
—
kcal
81
Fat g
16
Sugar g
6.2
Salt g
per 100 g · 96 g protein
e
Carrabba's Italian Grill, Chicken Parmesan, Family Bundle
518
kcal
26
Fat g
9
Sugar g
3.9
Salt g
per 100 g · 53 g protein
e
LongHorn Steakhouse, Bacon Wrapped Shrimp & Grits, Dinner
871
kcal
55
Fat g
6
Sugar g
7.9
Salt g
per 100 g · 48 g protein
d
Wawa, Sausage Breakfast Bowl
199
kcal
19
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6 g protein
a
Yard House, Barramundi
245
kcal
5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 50 g protein
e
PF Chang's, Wok Fired Filet Mignon
—
kcal
63
Fat g
16
Sugar g
6
Salt g
per 100 g · 57 g protein
e
PF Chang's, GF Changs Chicken Lettuce Wraps
589
kcal
29
Fat g
19
Sugar g
7.7
Salt g
per 100 g · 36 g protein
e
Red Lobster, Grilled Shrimp Salad & Cup Of Soup, Manhattan Clam Chowder
329
kcal
13
Fat g
8
Sugar g
3.8
Salt g
per 100 g · 21 g protein
b
Chuck E. Cheese, Adult Nuggets, Plain
96
kcal
3.5
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 8.1 g protein
b
Carl's Jr., 15 Hand-Breaded Chicken Tenders
97
kcal
4.7
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 8.9 g protein
e
IHOP, 55+ Roasted Turkey & Fixings
930
kcal
38
Fat g
37
Sugar g
6
Salt g
per 100 g · 41 g protein
e
PF Chang's, Dynamite Shrimp
538
kcal
38
Fat g
5
Sugar g
2.2
Salt g
per 100 g · 20 g protein
b
Church's Chicken, Baked Macaroni & Cheese, Large
40
kcal
2.2
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 1.5 g protein
d
Panda Express, Beijing Beef, Kids
253
kcal
14.3
Fat g
12.6
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
e
Zaxby's, 6 Chicken Finger Plate
—
kcal
—
Fat
17
Sugar g
11
Salt g
per 100 g · 89 g protein
c
Popeyes, Handcrafted Nuggets
149
kcal
9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 7 g protein
e
O'Charley's, Rib Eye Steak
827
kcal
71
Fat g
0
Sugar g
3.4
Salt g
per 100 g · 46 g protein