Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Zaxby's, 20 Chicken Fingers (0 g per 100 g)
c
O'Charley's, 8 Oz Prime Rib, Blackened
162
kcal
13.7
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 8.4 g protein
e
O'Charley's, O Charleys Chicken Tender Dinner, Buffalo
996
kcal
64
Fat g
1
Sugar g
8.1
Salt g
per 100 g · 74 g protein
e
Outback Steakhouse, 10 Oz Perfectly Grilled Salmon
730
kcal
46
Fat g
7
Sugar g
1.9
Salt g
per 100 g · 59 g protein
c
Starbucks, Hearty Blueberry Oatmeal
270
kcal
3.3
Fat g
15.6
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein
d
Dairy Queen, 3 Pancakes
257
kcal
5
Fat g
8
Sugar g
1.3
Salt g
per 100 g · 7 g protein
e
Outback Steakhouse, Kookaburra Wings Hot, Regular
—
kcal
—
Fat
3
Sugar g
9.1
Salt g
per 100 g · 65 g protein
e
Yard House, Lobster Garlic Noodles
—
kcal
57
Fat g
12
Sugar g
6.6
Salt g
per 100 g · 55 g protein
e
Red Lobster, Chicken Breast Strips, For Create Your Own Appetizer
559
kcal
39
Fat g
8
Sugar g
3.5
Salt g
per 100 g · 22 g protein
d
Bob Evans, 4 Multigrain Hotcakes
220
kcal
5
Fat g
10.1
Sugar g
1.1
Salt g
per 100 g · 4.5 g protein
c
Steak 'N Shake, Egg, Scrambled, Bacon & Toast, Kids
213
kcal
9
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 12 g protein
e
PF Chang's, Signature Lo Mein, Combo
917
kcal
29
Fat g
20
Sugar g
10.1
Salt g
per 100 g · 53 g protein
e
Outback Steakhouse, Parmesan Herb Crusted Chicken
669
kcal
33
Fat g
8
Sugar g
3
Salt g
per 100 g · 63 g protein
b
Perkins, 55 Plus Country Fried Steak
60
kcal
3.2
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 2.9 g protein
a
Frisch's Big Boy, Shrimp Dinner
349
kcal
9
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a
Red Lobster, Lake Whitefish
306
kcal
14
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 42 g protein
e
BJ's Restaurant & Brewhouse, Grilled Chicken Alfredo
—
kcal
69
Fat g
15
Sugar g
5.5
Salt g
per 100 g · 60 g protein
e
Wawa, Chili Hot Bowl
360
kcal
16
Fat g
12
Sugar g
3.6
Salt g
per 100 g · 20 g protein
c
Arby's, French Toast Sticks
212
kcal
6.3
Fat g
7.8
Sugar g
0.4
Salt g
per 100 g · 3.9 g protein
e
Red Lobster, Grilled Shrimp Salad & Cup Of Soup, Creamy Potato Bacon
488
kcal
28
Fat g
5
Sugar g
3.7
Salt g
per 100 g · 18 g protein
b
Panda Express, Broccoli Beef, Kids
58
kcal
2.8
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 3.5 g protein
e
Carrabba's Italian Grill, Chicken Marsala
466
kcal
26
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 54 g protein
d
Panda Express, 6 Crispy Shrimp, Entree
259
kcal
13.1
Fat g
2
Sugar g
2
Salt g
per 100 g · 9.1 g protein
a
Golden Corral, Carne Guisada
84
kcal
3.9
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 10 g protein
e
PF Chang's, Shrimp Tempura Roll
513
kcal
21
Fat g
15
Sugar g
3.4
Salt g
per 100 g · 18 g protein