Category
Entrees
3,741 Entrees products average 390 kcal, 8.8 g of sugars and 28.4 g of protein per 100 g. 19% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Zaxby's, 20 Chicken Fingers (0 g per 100 g)
c
Denny's, 2 Eggs, Scrambled
165
kcal
13.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 10.6 g protein
e
TGI Friday's, Crispy Chicken Fingers, Hand Breaded
926
kcal
58
Fat g
9
Sugar g
4.5
Salt g
per 100 g · 23 g protein
e
Olive Garden, Chicken Giardino
597
kcal
17
Fat g
9
Sugar g
5.6
Salt g
per 100 g · 41 g protein
a
Whataburger, 4 Whatachickn Bites, Kids Meal, Kids
16
kcal
0.5
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 0.4 g protein
e
Sbarro, Vegetable Breakfast Stromboli
749
kcal
33
Fat g
6
Sugar g
3.6
Salt g
per 100 g · 34 g protein
a
Bob Evans, Homestead Breakfast, High Calorie
29
kcal
2.1
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 1 g protein
e
Noodles & Company, Alfredo Montamore, Regular
—
kcal
86
Fat g
13
Sugar g
5.3
Salt g
per 100 g · 47 g protein
e
Olive Garden, Five Cheese Ziti Al Forno
—
kcal
71
Fat g
19
Sugar g
5.4
Salt g
per 100 g · 45 g protein
e
Ruby Tuesday, Chicken & Broccoli Pasta
—
kcal
89
Fat g
7
Sugar g
9.8
Salt g
per 100 g · 54 g protein
e
Sbarro, Meat Lasagna
—
kcal
68
Fat g
23
Sugar g
9.9
Salt g
per 100 g · 60 g protein
e
Ruby Tuesday, Petite Sirloin & Panko Crusted Shrimp
545
kcal
29
Fat g
5
Sugar g
5.2
Salt g
per 100 g · 43 g protein
d
Bonefish Grill, Chilean Sea Bass, Regular
484
kcal
40
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 31 g protein
e
Red Robin, Lil Appetites Corn Doggies
354
kcal
22
Fat g
5
Sugar g
2.1
Salt g
per 100 g · 10 g protein
d
Golden Corral, Pulled BBQ Chicken
132
kcal
0
Fat g
12.9
Sugar g
1.6
Salt g
per 100 g · 18.8 g protein
d
Popeyes, Chicken Tender Meal, Kids
163
kcal
7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 13 g protein
e
BJ's Restaurant & Brewhouse, Southern Fried Chicken
901
kcal
53
Fat g
8
Sugar g
5.2
Salt g
per 100 g · 38 g protein
e
Romano's Macaroni Grill, Penne Rustica
—
kcal
52
Fat g
5
Sugar g
7.6
Salt g
per 100 g · 66 g protein
e
TGI Friday's, Bruschetta Chicken Pasta
855
kcal
35
Fat g
14
Sugar g
2.1
Salt g
per 100 g · 42 g protein
e
Bonefish Grill, 6 Oz Filet & Crab Cake Dinner
538
kcal
30
Fat g
5
Sugar g
2.8
Salt g
per 100 g · 56 g protein
c
Qdoba, Tropical Shrimp Taco
103
kcal
2.6
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 7 g protein
a
Panda Express, Grilled Asian Chicken
103
kcal
4.7
Fat g
2.9
Sugar g
0.5
Salt g
per 100 g · 12.3 g protein
b
Bob Evans, Classic Breakfast, High Calorie
82
kcal
3.9
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 2.6 g protein
a
Denny's, Grand Slam Slugger
24
kcal
1.1
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 0.7 g protein
d
Friendly's, Mac & Frank
330
kcal
10
Fat g
10
Sugar g
2.1
Salt g
per 100 g · 10 g protein