Long John Silver's, 1 Battered Alaskan Pollock

by Long John Silver's 89 g in Entrees Barcode 4398347086167946231
Poor nutritional quality

Long John Silver's, 1 Battered Alaskan Pollock by Long John Silver's provides 242 kcal per 100 g, with 0 g of sugars and 12.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Entrees category and comes in a 89 g pack.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 89g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 242 kcal 215 kcal 390 −38%
Total fat 12.4 g 11 g 14% 26.4 −53%
Saturated fat 1.1 g 1 g 5% 9.8 −89%
Carbohydrates 20.2 g 18 g 7% 29.8 −32%
Total sugars 0 g 0 g 8.8 −100%
Dietary fiber 1.1 g 1 g 4% 3 −63%
Protein 12.4 g 11 g 22% 28.4 −56%
Salt 2.6 g 2.3 g 3.2 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 39%
Sugars lower 1%
Salt higher 46%
Saturated fat lower 18%
Protein top 69%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
89 g
Serving size
89g
Sold in
United States
Barcode
4398347086167946231

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long John Silver's, 1 Battered Alaskan Pollock?

Long John Silver's, 1 Battered Alaskan Pollock contains 242 kcal per 100 g and about 215 kcal per serving (89g).

How much sugar is in Long John Silver's, 1 Battered Alaskan Pollock?

Long John Silver's, 1 Battered Alaskan Pollock has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Long John Silver's, 1 Battered Alaskan Pollock healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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