Category
Eggs
1,954 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 915Egg white 124Hard-boiled egg 48Scotch eggs 15Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
b Huevos ecológicos
163
kcal
12.1
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 12.7 g protein
a NOVA 1
100% liquid egg whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a Large Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
b Organic Eggs
140
kcal
9.8
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
a Cage free Brown Eggs Large
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a Large Cage Free White
120
kcal
4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a Uova "Le Camille"
128
kcal
8.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a
Fresh extra large white eggs
143
kcal
8.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
a
Oeufs Plein Air Bleu Blanc Coeur - Boîte de 12
140
kcal
9.8
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
b Preserved Duck Eggs
173
kcal
10.9
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 14.2 g protein
a Frozen egg whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a Huevos
141
kcal
9.7
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 12.7 g protein
a Cage free
136
kcal
9.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 13.6 g protein
b Uova
128
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a 12 œufs bio
141
kcal
9.8
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 9.8 g protein
a NOVA 4
All natural egg whites, original
54
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10.9 g protein
d Pickled eggs
133
kcal
10
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 10 g protein
b Quail eggs
91
kcal
5.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 8.2 g protein
a NOVA 1
Grade A Egg
143
kcal
9.5
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12.7 g protein
a NOVA 1
Medium Eggs
136
kcal
9.1
Fat g
—
Sugar
0.3
Salt g
per 100 g · 13.6 g protein
a
Extra Large Cage Free Brown Eggs
143
kcal
8.9
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12.5 g protein
e Eggs
114
kcal
9
Fat g
0.5
Sugar g
25
Salt g
per 100 g · 12.6 g protein
c Eggs
131
kcal
9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 13 g protein
30 Ouă
132
kcal
9.1
Fat g
0
Sugar g
—
Salt
per 100 g · 12.3 g protein