Category
Eggs
1,954 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 915Egg white 124Hard-boiled egg 48Scotch eggs 15Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
a Eggs
140
kcal
10
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12 g protein
d NOVA 4
Vegan egg
400
kcal
15
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 20 g protein
a NOVA 1
Grade A Large Eggs
140
kcal
10
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12 g protein
a Cage feee egg white
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a Fresh Large Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1
100% liquid egg whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a Chilled pasteurized whole liquid egg
131
kcal
9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
a Bio
131
kcal
8.7
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 12.4 g protein
a Uova
131
kcal
8.7
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 12.4 g protein
a Uova
128
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a Extra Large Fresh Eggs
143
kcal
8.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
a Extra Large Fresh Eggs
143
kcal
8.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
a 6 oeufs
155
kcal
11
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 13 g protein
a NOVA 4
99% liquid egg product
54
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10.9 g protein
NOVA 1 Eggs
90
kcal
6
Fat g
—
Sugar
—
Salt
per 100 g · 8 g protein
a NOVA 1
Cage-Free Fresh Eggs
140
kcal
10
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12 g protein
a
Oeufs fermiers Plein Air Label Rouge Bleu Blanc Coeur - Boîte de 6
140
kcal
9.8
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a
Ägg från utehöns
140
kcal
9.7
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 12 g protein
b Oeufs bio
140
kcal
9.8
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
a Uova
128
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a NOVA 1
100% liquid egg whites, pasteurized egg product
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a NOVA 1
Pasture Raised Fresh Eggs
140
kcal
10
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12 g protein
b Huevos frescos
163
kcal
12.1
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 12.7 g protein
b Griera
140
kcal
9.8
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein