Category
Eggs
1,955 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 914Egg white 124Hard-boiled egg 48Scotch eggs 15Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
a Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1
Cage Free Organic Liquid Egg Whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
d NOVA 3
Preserved Duck Egg
133
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 11.7 g protein
e 6 uova fresche categoria A
126
kcal
8.7
Fat g
0.3
Sugar g
8.7
Salt g
per 100 g · 12 g protein
b Uova Fresche Grandissime
126
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a Dutch Farms organic grade A medium eggs
136
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
b Huevos
100
kcal
10
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a 6 uova fresche grandi
128
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a Eggs
131
kcal
9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 13 g protein
d Tuorlo d'uovo
294
kcal
26
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15 g protein
b EROSKI Suelo clase L
163
kcal
12
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a NOVA 1
Cage free fresh large eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a Egg
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a Facilissimo
50
kcal
0.5
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 10.2 g protein
e Uova
128
kcal
8.7
Fat g
0.5
Sugar g
10.3
Salt g
per 100 g · 12 g protein
a Prix Oeufs
151
kcal
11
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a Organic Eggs
131
kcal
9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a Large White Eggs
70
kcal
5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 6 g protein
b ÖV [oeuv]
143
kcal
9.5
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 12.6 g protein
b Huevos frescos de gallinas criadas en el suelo
163
kcal
12
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a Grade A Large Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 4
Egg Substitute Egg Product
54
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10.9 g protein
a Whole Eggs
152
kcal
9.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a Oeufs
90
kcal
6.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 8 g protein