Category
Eggs
1,955 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 914Egg white 124Hard-boiled egg 48Scotch eggs 15Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
a NOVA 1 Eggs
140
kcal
10
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1
Hard-cooked eggs
136
kcal
9.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 13.6 g protein
a Jumbo eggs
143
kcal
9.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.7 g protein
a NOVA 4
No Break Egg Substitute
54
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10.9 g protein
a NOVA 1
Egg whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a NOVA 4
Shell Eggs, Cage Free Brown
54
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
a Hard Boiled Eggs
156
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 13.3 g protein
a Pasture Raised Grade A Large Brown Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a White Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1 Oeuf en vrac
140
kcal
9.8
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 12.7 g protein
a NOVA 1 Free Range Brown Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1 Brown Eggs
140
kcal
9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a Hard boiled eggs
159
kcal
10.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.5 g protein
e NOVA 3
Dried egg product whole eggs
538
kcal
38.5
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 46.2 g protein
c NOVA 4 Oeufs De Paques Colores Par
88
kcal
9.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 0 g protein
a NOVA 1 Grade A Large Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
NOVA 1 Organic Free Range Eggs
140
kcal
10
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a 6 Hard-Boiled Eggs
136
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
a Hard Boiled Eggs
155
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
a NOVA 1 6 oeufs Bio Extra frais
144
kcal
9.9
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a NOVA 1 Brown Cage Free Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1 Organic hard-boiled eggs
136
kcal
9.1
Fat g
—
Sugar
0.3
Salt g
per 100 g · 13.6 g protein
a NOVA 1
Egg Whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a NOVA 4
Liquid Egg Substitute
54
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10.9 g protein