Category
Eggs
1,955 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 914Egg white 124Hard-boiled egg 48Scotch eggs 15Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
d NOVA 4 Sous Vide Egg Bites
231
kcal
16.2
Fat g
1.5
Sugar g
1.3
Salt g
per 100 g · 15.4 g protein
d NOVA 1 Organic soy free pasture raised eggs
140
kcal
10
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 12 g protein
a NOVA 1 Cage free hard boiled eggs
159
kcal
10.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Organic Free Range Large Brown
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
c NOVA 1 McDonald's round egg
330
kcal
32.4
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 9.5 g protein
a NOVA 1 Huevos bio
145
kcal
10.3
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 12.3 g protein
a NOVA 1 Cage Free Hard-Boiled Eggs
159
kcal
10.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
a NOVA 1 Large Fresh Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1 Jaja Świeże L
139
kcal
9.7
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
a NOVA 4 Pickled Eggs
116
kcal
5.8
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Egg Whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
b NOVA 1 Cage Free Grade A Extra Large Fresh Brown Eggs
125
kcal
7.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 10.9 g protein
e NOVA 1 Grade A Large Eggs
140
kcal
10
Fat g
0
Sugar g
—
Salt
per 100 g · 12 g protein
c NOVA 3 Preserved Duck Egg by Fortuna
133
kcal
4.2
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 13.3 g protein
a NOVA 1 Hard-cooked peeled eggs
114
kcal
8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.5 g protein
a NOVA 1 100% Egg Whites Liquid Egg Product
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
c NOVA 1 Pastöriserad Flytande Gula
250
kcal
22
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a NOVA 1 Ovo Branco Grande A
155
kcal
11
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a NOVA 1 Eggs
160
kcal
11.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a NOVA 1 Farm Fresh Large Eggs
70
kcal
5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 6 g protein
c Organic pasture raised brown grade a large eggs
75
kcal
10
Fat g
0
Sugar g
0
Salt g
per 100 g · 6 g protein
a NOVA 4 Egg substitute
54
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10.9 g protein
a Cage Free Large White Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
c NOVA 1 Nederlandse scharrel eieren
132
kcal
9.1
Fat g
0.2
Sugar g
0.9
Salt g
per 100 g · 12.3 g protein