Category
Eggs
1,956 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 913Egg white 124Hard-boiled egg 48Scotch eggs 14Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
a 10 uova
128
kcal
8.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a Huevos
138
kcal
9.5
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
b Egg
130
kcal
9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 12.6 g protein
a Cage Free Brown Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a
PASTURE-RAISED brown eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a Uova fresche bio
128
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
NOVA 1 Organic 100% Liquid Egg Whites Pasteurized
54
kcal
0
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
c Uova le naturelle
252
kcal
2.5
Fat g
2.9
Sugar g
1.6
Salt g
per 100 g · 11 g protein
a Coky
128
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a Large Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a Uova bio
128
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a Huevo ecológico
138
kcal
9.2
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 11.2 g protein
a Huevos ecológicos
150
kcal
11.1
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.5 g protein
b Oeufs
140
kcal
9.8
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
a NOVA 1 Svježa jaja
Nutrition data not available
a Bunte Eier
153
kcal
11
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a Œufs
145
kcal
10.3
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 12.3 g protein
b Uova
126
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12 g protein
b Huevos frescos de gallinas criadas en el suelo
163
kcal
12
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a Break-Free Egg Whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a NOVA 1
Eier
140
kcal
9.8
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 12.7 g protein
a Organic Brown Eggs
136
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
e Uova Fresche Bio
153
kcal
9
Fat g
9
Sugar g
9
Salt g
per 100 g · 9 g protein
a Uova bio
128
kcal
9.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein