Category
Eggs
1,953 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 911Egg white 124Hard-boiled egg 48Scotch eggs 14Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
a NOVA 1 Frische Bio-Eier
153
kcal
11
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a NOVA 1 Huevos
148
kcal
10.8
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 12.7 g protein
a NOVA 1 Grade A Jumbo Eggs
143
kcal
9.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.7 g protein
a NOVA 1 Jajka M
140
kcal
9.8
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 12.7 g protein
a NOVA 1 Gebroeders Van Beek Buitenei Vrije Uitloop, Medium Ei
148
kcal
10.5
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 12.7 g protein
a NOVA 1 Bruderhahn Eier 10er
140
kcal
9.8
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 12.7 g protein
a NOVA 1 Large Eggs
145
kcal
9.9
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 13 g protein
a NOVA 1 Œufs moyens plein air Oméga 3 Matines
141
kcal
9.9
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 12.3 g protein
a NOVA 1 15 danske skrabeæg
143
kcal
9.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
a NOVA 1 Jajka M z Sokołowa
139
kcal
9.7
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Traditional Leghorn Whites
131
kcal
9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
a NOVA 1 Jaja z chowu ściółowego M
140
kcal
9.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.6 g protein
a NOVA 1 Jaja L
140
kcal
9.8
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 12.7 g protein
a NOVA 3 Preserved Duck Egg
138
kcal
3.9
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 13.4 g protein
a NOVA 4 Huevos cocidos
153
kcal
10
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 12.5 g protein
b NOVA 1 Œuf Entier Liquide Pasteurisé
142
kcal
10
Fat g
0.9
Sugar g
0.3
Salt g
per 100 g · 12 g protein
c NOVA 1 Stay Strong Pudding
74
kcal
1.1
Fat g
4.7
Sugar g
0.4
Salt g
per 100 g · 10 g protein
b NOVA 1 Uova fresche sfoglia gialla
142
kcal
9.6
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 13 g protein
c NOVA 4 Cheese, Spinach & Kale Egg Bites
126
kcal
5.9
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 11.8 g protein
a NOVA 1 Egg Whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a NOVA 1 Jajka L
139
kcal
9.7
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
c NOVA 4 Wall’s Scotch Egg
266
kcal
13
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 11 g protein
a NOVA 1 Oeufs pique-nique suisses
151
kcal
11
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a NOVA 1 Jaja
81
kcal
7.9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 12.2 g protein