Category
Dried prunes
460 Dried prunes products average 231 kcal, 35.6 g of sugars and 2.3 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 8% are ultra-processed (NOVA 4).
Lowest in sugar: Plummon Torkade (0 g per 100 g)
c NOVA 3 Prugne secche denocciolate
250
kcal
0.5
Fat g
55
Sugar g
0
Salt g
per 100 g · 2.2 g protein
d NOVA 3 Fruit sec cramberry
351
kcal
1.2
Fat g
67
Sugar g
0
Salt g
per 100 g · 0.5 g protein
c NOVA 1 Soft-Pflaumen
253
kcal
1.2
Fat g
42
Sugar g
0
Salt g
per 100 g · 1.6 g protein
c NOVA 3 Pitted prunes
232
kcal
0.5
Fat g
35
Sugar g
0
Salt g
per 100 g · 1.6 g protein
a NOVA 3 Śliwki suszone bez pestek
282
kcal
1.2
Fat g
20
Sugar g
0
Salt g
per 100 g · 3.5 g protein
c NOVA 3 Svesker uden sten
256
kcal
0.5
Fat g
38
Sugar g
0
Salt g
per 100 g · 2.2 g protein
c NOVA 3 Katrinplommon
273
kcal
0.3
Fat g
40
Sugar g
0
Salt g
per 100 g · 2.7 g protein
e NOVA 4 Pruneaux au chocolat
342
kcal
10.7
Fat g
43.3
Sugar g
0
Salt g
per 100 g · 3 g protein
a NOVA 1 Prunes
105
kcal
0.5
Fat g
17
Sugar g
0.1
Salt g
per 100 g · 1 g protein
d NOVA 3 Prugne large
230
kcal
0.5
Fat g
51
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
c NOVA 3 Pruneaux entiers au sirop
123
kcal
0.3
Fat g
21
Sugar g
0
Salt g
per 100 g · 1.2 g protein
c NOVA 3 Prugne secche extra large
229
kcal
0.4
Fat g
38.1
Sugar g
0
Salt g
per 100 g · 2.2 g protein
c NOVA 3 Ciruelas con hueso
216
kcal
0.4
Fat g
28.9
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 3 Pruimen Zonder Pit
188
kcal
0
Fat g
45
Sugar g
0.1
Salt g
per 100 g · 2 g protein
c NOVA 3 Ciruelas con hueso
203
kcal
0.6
Fat g
41.7
Sugar g
0
Salt g
per 100 g · 2.2 g protein
a NOVA 3 Śliwki suszone bez pestek
282
kcal
1.2
Fat g
20
Sugar g
0
Salt g
per 100 g · 3.5 g protein
c NOVA 1 Organic Prunes Pitted
250
kcal
0
Fat g
37.5
Sugar g
0
Salt g
per 100 g · 2.5 g protein
c NOVA 1 Pruneau de France
132
kcal
0.2
Fat g
24
Sugar g
0
Salt g
per 100 g · 1.2 g protein
c NOVA 1 Pruneaux moelleux
186
kcal
0.7
Fat g
44.7
Sugar g
0
Salt g
per 100 g · 2.5 g protein
c NOVA 3 Pruneaux Tendres
241
kcal
0.3
Fat g
30
Sugar g
0
Salt g
per 100 g · 2 g protein
a NOVA 3 Ciruelas desecadas sin hueso
230
kcal
0.7
Fat g
15
Sugar g
0
Salt g
per 100 g · 2.3 g protein
c NOVA 4 Gâteau de semoule au pruneau
126
kcal
2.9
Fat g
17.7
Sugar g
0
Salt g
per 100 g · 3.6 g protein
c NOVA 3 Prunes
300
kcal
0
Fat g
50
Sugar g
0
Salt g
per 100 g · 2.5 g protein
a NOVA 3
Dried Prunes with Pit
221
kcal
0.3
Fat g
29
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein