Category
Dried prunes
460 Dried prunes products average 231 kcal, 35.6 g of sugars and 2.3 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 8% are ultra-processed (NOVA 4).
Lowest in sugar: Plummon Torkade (0 g per 100 g)
c NOVA 1 Pruneaux d'Agen bio mi-cuits
228
kcal
0.5
Fat g
40
Sugar g
0.1
Salt g
per 100 g · 2 g protein
c NOVA 3 Pitted Prunes
250
kcal
0
Fat g
37.5
Sugar g
0
Salt g
per 100 g · 2.5 g protein
c NOVA 3 Pitted prunes
250
kcal
0
Fat g
42.5
Sugar g
0
Salt g
per 100 g · 2.5 g protein
c NOVA 1 Prugne secche BIOLOGICHE
253
kcal
0
Fat g
38
Sugar g
0
Salt g
per 100 g · 2.2 g protein
c NOVA 3 Ciruelas s/h
187
kcal
0
Fat g
35
Sugar g
0
Salt g
per 100 g · 2.6 g protein
c NOVA 1 Bio Kalifornische Pflaumen
249
kcal
0.8
Fat g
46
Sugar g
0
Salt g
per 100 g · 3.1 g protein
c NOVA 3 Prugne California
229
kcal
0
Fat g
38
Sugar g
0
Salt g
per 100 g · 2.2 g protein
c Pitted prunes
108
kcal
0
Fat g
15
Sugar g
0
Salt g
per 100 g · 1 g protein
NOVA 3 Pruneaux
241
kcal
0
Fat g
35
Sugar g
—
Salt
per 100 g · 2 g protein
d PFLAUMEN Prunes
258
kcal
0.5
Fat g
35
Sugar g
0
Salt g
per 100 g · 2.5 g protein
c Pruneaux moelleux dénoyautés
240
kcal
0.9
Fat g
26.9
Sugar g
0
Salt g
per 100 g · 1.9 g protein
d NOVA 4 Fatime gyümölcskosár
273
kcal
1
Fat g
52.9
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
d Prunes
162
kcal
0.5
Fat g
34
Sugar g
2.5
Salt g
per 100 g · 5.7 g protein
d Ciruelas deshidratadas sin hueso
221
kcal
0.7
Fat g
35
Sugar g
0
Salt g
per 100 g · 1.8 g protein
c Pruneaux secs
229
kcal
0
Fat g
38
Sugar g
0
Salt g
per 100 g · 2.2 g protein
c Pruneaux
242
kcal
0.5
Fat g
37
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
Ciruelas pasas sin hueso
221
kcal
0.7
Fat g
35
Sugar g
—
Salt
per 100 g · 1.8 g protein
d Prunes dénoyautées
221
kcal
0.1
Fat g
44.9
Sugar g
0
Salt g
per 100 g · 2 g protein
d Pruneaux
253
kcal
0.2
Fat g
37.9
Sugar g
0
Salt g
per 100 g · 2.9 g protein
Softpflaumen getrocknet, entsteint, pasteurisiert
229
kcal
0.8
Fat g
34
Sugar g
—
Salt
per 100 g · 2.7 g protein
c
Kalifornische Trockenpflaumen
216
kcal
0
Fat g
36
Sugar g
0
Salt g
per 100 g · 2.5 g protein
Pruneaux tendres
237
kcal
0.5
Fat g
35
Sugar g
—
Salt
per 100 g · 1.6 g protein
Pulpe de pruneaux
132
kcal
0.2
Fat g
24
Sugar g
—
Salt
per 100 g · 1.2 g protein
c NOVA 3 Pruneaux
186
kcal
0.1
Fat g
27
Sugar g
0
Salt g
per 100 g · 1.9 g protein