Category
Dried prunes
460 Dried prunes products average 231 kcal, 35.6 g of sugars and 2.3 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 8% are ultra-processed (NOVA 4).
Lowest in sugar: Plummon Torkade (0 g per 100 g)
a NOVA 3 Ciruelas desecadas con hueso
230
kcal
0.7
Fat g
15
Sugar g
0
Salt g
per 100 g · 2.3 g protein
b NOVA 4 Dried prunes
223
kcal
0.5
Fat g
29
Sugar g
0
Salt g
per 100 g · 7 g protein
c NOVA 3 Ciruela
222
kcal
0
Fat g
40
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 4 Gateau de semoule
123
kcal
3
Fat g
16.8
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
d NOVA 3 Kalifornische Pflaumen
237
kcal
0.3
Fat g
31.3
Sugar g
0
Salt g
per 100 g · 2.1 g protein
c NOVA 3 Pitted California Prunes
250
kcal
0
Fat g
37.5
Sugar g
0
Salt g
per 100 g · 2.5 g protein
d NOVA 3 Aszalt szilva magozott
286
kcal
0.7
Fat g
38
Sugar g
0
Salt g
per 100 g · 2.2 g protein
c NOVA 3 Prugne Essiccate e Denocciolate
247
kcal
0
Fat g
39
Sugar g
0
Salt g
per 100 g · 1.6 g protein
c NOVA 3 Trocken Pflaumen
228
kcal
0.4
Fat g
34.8
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 1 Pruneau
241
kcal
0.3
Fat g
35
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 3 Zachte pruimen zonder pit
255
kcal
0.4
Fat g
37
Sugar g
0.1
Salt g
per 100 g · 2 g protein
c NOVA 4 Assortiment fruits secs et pruneaux
280
kcal
0.6
Fat g
44
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
c NOVA 1 Pruneaux entiers du Sud de la France
210
kcal
0.2
Fat g
49
Sugar g
0
Salt g
per 100 g · 3 g protein
c NOVA 3 Pflaumen getrocknet
243
kcal
0.5
Fat g
36
Sugar g
0
Salt g
per 100 g · 2.4 g protein
b NOVA 1 Pruneaux moelleux
230
kcal
0.8
Fat g
30.3
Sugar g
0
Salt g
per 100 g · 1.6 g protein
c NOVA 4 Pruneaux séchés dénoyautés
236
kcal
0.5
Fat g
35
Sugar g
0
Salt g
per 100 g · 2 g protein
a NOVA 3 Trocken Pflaumen
250
kcal
1.7
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 2 g protein
NOVA 3 Prunes
243
kcal
1.7
Fat g
40.7
Sugar g
0
Salt g
per 100 g · 1.7 g protein
c Prugne California
229
kcal
0.4
Fat g
38.1
Sugar g
0
Salt g
per 100 g · 2.2 g protein
d Puneaux d'Agen
253
kcal
0.2
Fat g
37.9
Sugar g
0
Salt g
per 100 g · 2.4 g protein
c Prugne con nocciolo
250
kcal
0.3
Fat g
39
Sugar g
0
Salt g
per 100 g · 1.6 g protein
NOVA 3 Sunsweet plums
229
kcal
0
Fat g
38
Sugar g
—
Salt
per 100 g · 2.2 g protein
c Kivettömiä Luumuja
229
kcal
0
Fat g
38
Sugar g
0
Salt g
per 100 g · 2.2 g protein
d Ciruelas
203
kcal
0.6
Fat g
41.7
Sugar g
0
Salt g
per 100 g · 2.2 g protein