Category
Cuttlefish
75 Cuttlefish products average 90 kcal, 0.4 g of sugars and 12 g of protein per 100 g. 56% of graded products rate Nutri-Score A or B. 47% are ultra-processed (NOVA 4).
Lowest in sugar: Sèches marinées aux légumes (0 g per 100 g)
a Seiches Epicées
123
kcal
6.2
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 12.5 g protein
c Seiches
47
kcal
0.5
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 11 g protein
b Seiche Cuite
85
kcal
1.5
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 16.6 g protein
Petites Seiches Entieres Nettoyées
44
kcal
—
Fat
0.2
Sugar g
1.3
Salt g
per 100 g · 9.2 g protein
a Petites seiche entières nettoyées
41
kcal
1
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 7.4 g protein
a Blancs de seiche
54
kcal
0.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 13 g protein
b Seiche cuite grand frais
85
kcal
1.5
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 16.6 g protein
a Petites seiches nettoyées
76
kcal
1.1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 16.2 g protein
b Seiches entières nettoyées crues congelées
43
kcal
0.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 8.7 g protein
a Petites seiches
65
kcal
0.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 16 g protein
a NOVA 1 Petites seiches nettoyées, surgelées
79
kcal
1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16 g protein
a NOVA 3 Seiches, surgelées, nettoyées, Spécial Plancha calbre 8/12
79
kcal
1
Fat g
0
Sugar g
1
Salt g
per 100 g · 16 g protein
d NOVA 4 Petites Seiches Marinées Ail et Persil
174
kcal
14
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 10 g protein
b NOVA 3 Choco Limpo Peixaria
43
kcal
0.9
Fat g
0.2
Sugar g
0.9
Salt g
per 100 g · 8.1 g protein
NOVA 4 Seiches Grillées
165
kcal
12.3
Fat g
0.1
Sugar g
3.5
Salt g
per 100 g · 12 g protein
b Petites seiches nettoyées
48
kcal
0.8
Fat g
0.1
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
c Petites seiches
42
kcal
0
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 9.1 g protein
d Petites Seiches marinées Delicemer
367
kcal
32.8
Fat g
8.9
Sugar g
1.2
Salt g
per 100 g · 7.8 g protein
a Seiches hachurees congelées
36
kcal
0.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 8.4 g protein
a Petites seiches entieres nettoyees
79
kcal
0.7
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.2 g protein
c Petites seiches grillees
170
kcal
14
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 11 g protein
c Seiches sauce piquante
68
kcal
3.6
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 7.2 g protein
a Seiches entières congelées
73
kcal
0.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 16.1 g protein
c Petites seiches
60
kcal
0.8
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 10.3 g protein