Category
Cuttlefish
75 Cuttlefish products average 90 kcal, 0.4 g of sugars and 12 g of protein per 100 g. 56% of graded products rate Nutri-Score A or B. 47% are ultra-processed (NOVA 4).
Lowest in sugar: Sèches marinées aux légumes (0 g per 100 g)
c Petites seiches entières nettoyé surgelés
48
kcal
0.7
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 9.4 g protein
c Seiche en persillade
81
kcal
4.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 11 g protein
a Petites seiches entières
60
kcal
0.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 13.4 g protein
a Petites seiches
77
kcal
1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 15.8 g protein
a Seiches entières
110
kcal
5.3
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 14.1 g protein
a Petites seiches
79
kcal
1
Fat g
0
Sugar g
1
Salt g
per 100 g · 16 g protein
a Seiches entieres nettoyees congeles
54
kcal
0.2
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 13 g protein
c Seiches recette ail et fines herbes
58
kcal
2.2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 9.5 g protein
b Petites seiches entières nettoyées et surgelées
51
kcal
0.3
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 12 g protein
a Seiche coupé congelé
54
kcal
0.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 11.9 g protein
d
Petites seiches marinées au pesto
139
kcal
10
Fat g
0
Sugar g
2
Salt g
per 100 g · 11 g protein
c Petites seiches
48
kcal
0.5
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 11.9 g protein
a Seiches
119
kcal
4
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
a Seiches nettoyees congelé
73
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.3 g protein
c Petites seiches
111
kcal
7.4
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 11 g protein
e Encre de seiche
50
kcal
0.1
Fat g
0.1
Sugar g
8.3
Salt g
per 100 g · 7.3 g protein
c Seiche entière en persillade
88
kcal
5.5
Fat g
0.7
Sugar g
1.7
Salt g
per 100 g · 8.9 g protein
a Seiches entieres
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 13 g protein
c Seiches ail et fines herbes
58
kcal
2.2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 9.5 g protein
b Seiches à l'ail
141
kcal
10
Fat g
0.2
Sugar g
1.2
Salt g
per 100 g · 10.7 g protein
c Seiches entieres nettoyees
47
kcal
0.5
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 11 g protein
c Seiche en persillade
81
kcal
4.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 11 g protein
c Seiche en persillade
81
kcal
4.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 11 g protein
c Mini seiches
109
kcal
5.8
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 14 g protein