Category
Cuttlefish
75 Cuttlefish products average 90 kcal, 0.4 g of sugars and 12 g of protein per 100 g. 56% of graded products rate Nutri-Score A or B. 47% are ultra-processed (NOVA 4).
Lowest in sugar: Sèches marinées aux légumes (0 g per 100 g)
d NOVA 4 Calamares en salsa americana trozos
387
kcal
34
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 16 g protein
d NOVA 3 Sèches marinées aux légumes
103
kcal
5.5
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 11 g protein
b NOVA 4 Petite seiche marinee
139
kcal
7.6
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 15 g protein
c Petites seiches surgelées
47
kcal
0.9
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 9.6 g protein
a NOVA 3 Petites seiches entieres
54
kcal
1.1
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 11 g protein
a Seppie indopacifiche pulite e surgelate
65
kcal
0.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 14.3 g protein
a Petites seiches
69
kcal
0.5
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 16.3 g protein
a Petites Seiches nettoyées
79
kcal
1
Fat g
0
Sugar g
1
Salt g
per 100 g · 16 g protein
a Seiche cuite
59
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 12 g protein
e NOVA 4 Encre de seiche stérilisée
50
kcal
0.1
Fat g
0.1
Sugar g
8.2
Salt g
per 100 g · 7.3 g protein
a NOVA 3 Seiches Entières Nettoyées
58
kcal
0.8
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 12 g protein
d NOVA 1 Seiche tomate et safran
190
kcal
14
Fat g
1.6
Sugar g
1.2
Salt g
per 100 g · 11 g protein
a NOVA 4 Seiches entières
57
kcal
0.8
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 12.4 g protein
b NOVA 4
Salade de seiches 150 g
143
kcal
9.4
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 12 g protein
a NOVA 3 Seiches Entières Nettoyées
58
kcal
0.8
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 12 g protein
c Seiches a la setoise
114
kcal
6.6
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 4 g protein
b Seiches à l'ail
118
kcal
6.5
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 12 g protein
d Petites seiches grillees
180
kcal
4.4
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 32 g protein
c Petites seiches
39
kcal
1
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 9.3 g protein
c Seiches de la mer
125
kcal
7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 12 g protein
c Seiches à la sétoise
114
kcal
6.6
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 4 g protein
a Seiches a la setoise
138
kcal
9
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 10 g protein
a Petites Seiches
65
kcal
1.5
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 12.8 g protein
a Seiches Entières Nettoyées
76
kcal
1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 16 g protein