Category
Cooking helpers
1,675 Cooking helpers products average 336 kcal, 19.1 g of sugars and 8.7 g of protein per 100 g. 15% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Crème chantilly (0 g per 100 g)
Pastry helpers 672Bread crumbs 588Stuffing 398Baking Mixes 160Sugary cooking helpers 135Psyllium 60Refrigerated cooking helpers 15
a NOVA 4
Spice Apple Bran Muffin Mix
51
kcal
0
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 4
Italian Style Bread Crumbs
—
kcal
17.3
Fat g
17.3
Sugar g
0
Salt g
per 100 g · 43.3 g protein
e NOVA 4
Vitarroz, cream of coconut
393
kcal
10.7
Fat g
60.7
Sugar g
0.1
Salt g
per 100 g · 0 g protein
d NOVA 4
Beer Bread
346
kcal
0
Fat g
11.5
Sugar g
1.7
Salt g
per 100 g · 7.7 g protein
d NOVA 4
Ve wong, fried gluten
140
kcal
6.7
Fat g
10
Sugar g
1.6
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Roundy's, italian classics, italian style bread crumbs
382
kcal
5.9
Fat g
5.9
Sugar g
2.7
Salt g
per 100 g · 14.7 g protein
b NOVA 3
Panko
357
kcal
3.6
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 14.3 g protein
e NOVA 3
Coconut Flakes
467
kcal
30
Fat g
33.3
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Panko crispy bread crumbs
357
kcal
0
Fat g
7.1
Sugar g
0.4
Salt g
per 100 g · 10.7 g protein
e NOVA 4 Seasoned bread crumbs
357
kcal
5.4
Fat g
7.1
Sugar g
5.2
Salt g
per 100 g · 14.3 g protein
d NOVA 4
Odense, chocolate almond paste
449
kcal
23.1
Fat g
38.5
Sugar g
0
Salt g
per 100 g · 10.3 g protein
c NOVA 4
Unseasoned Bread Crumbs
367
kcal
0
Fat g
3.3
Sugar g
1.4
Salt g
per 100 g · 10 g protein
e NOVA 3
Dried Ginger
375
kcal
0
Fat g
82.5
Sugar g
0.2
Salt g
per 100 g · 0 g protein
c Coconut Chips
200
kcal
19
Fat g
2
Sugar g
0
Salt g
per 100 g · 2 g protein
d NOVA 4
Italian Seasoned Bread Crumbs, Italian Seasoned
400
kcal
5
Fat g
6.7
Sugar g
2
Salt g
per 100 g · 13.3 g protein
e NOVA 3 Coconut flakes
467
kcal
23.3
Fat g
33.3
Sugar g
0.3
Salt g
per 100 g · 0 g protein
d NOVA 4
Beer bread mix
361
kcal
2.8
Fat g
13.9
Sugar g
2
Salt g
per 100 g · 8.3 g protein
a NOVA 4
Italian Style Panko Bread Crumbs
—
kcal
44.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 38.2 g protein
a NOVA 1
Melissa's, good lifef food, dried oyster mushrooms
357
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 28.6 g protein
c NOVA 4
Key food, plain bread crumbs
367
kcal
3.3
Fat g
6.7
Sugar g
1.9
Salt g
per 100 g · 13.3 g protein
e NOVA 3
Sweetened coconut flakes, sweetened
467
kcal
26.7
Fat g
33.3
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
e NOVA 3
Tender flake sweetened coconut
467
kcal
26.7
Fat g
33.3
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Cake Batter
302
kcal
11.6
Fat g
30.2
Sugar g
0.5
Salt g
per 100 g · 3.5 g protein
e NOVA 4 Pillsbury Grands! Southern Homestyle Buttermilk Biscuits 8 Count
293
kcal
12.1
Fat g
6.9
Sugar g
2
Salt g
per 100 g · 5.2 g protein