Nutrition report ready
Melissa's, good lifef food, dried oyster mushrooms
Nutri-Score A NOVA 1
View detailsMelissa's, good lifef food, dried oyster mushrooms
Melissa's, good lifef food, dried oyster mushrooms by Melissa's provides 357 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 PKG. (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 25 kcal | 336 +6% | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 57.1 g | 4 g | 1% | 54.5 +5% |
| Total sugars | 0 g | 0 g | 19.1 −100% | |
| Dietary fiber | 14.3 g | 1 g | 4% | 7.4 +93% |
| Protein | 28.6 g | 2 g | 4% | 8.7 +227% |
| Salt | 0.2 g | 0 g | 3.9 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 32% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 72 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 14.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oyster mushrooms.
Product details
- Serving size
- 0.5 PKG. (7 g)
- Sold in
- United States
- Barcode
- 0045255116748
Prices reported by shoppers
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Frequently asked questions
How many calories are in Melissa's, good lifef food, dried oyster mushrooms?
Melissa's, good lifef food, dried oyster mushrooms contains 357 kcal per 100 g and about 25 kcal per serving (0.5 PKG. (7 g)).
How much sugar is in Melissa's, good lifef food, dried oyster mushrooms?
Melissa's, good lifef food, dried oyster mushrooms has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Melissa's, good lifef food, dried oyster mushrooms healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Melissa's, good lifef food, dried oyster mushrooms vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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