Category
Common beans
202 Common beans products average 192 kcal, 2.1 g of sugars and 13.1 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: Száraz tarkabab (0 g per 100 g)
a NOVA 1 Mixed beans in water
94
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
b Fagioli e Tonno
207
kcal
15
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 9.7 g protein
b NOVA 3 Økologiske Røde Kidneybønner
100
kcal
0.7
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 7.8 g protein
a Rote Kidneybohnen
311
kcal
3
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 16 g protein
b NOVA 3 Veldertjes jonge kapucijners
69
kcal
0
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 4 g protein
a NOVA 3 Fagioli borlotti
105
kcal
0
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 8 g protein
b NOVA 3 Graines de haricots cornilles
86
kcal
0.8
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 6 g protein
a NOVA 1 Fagioli Cannellini
297
kcal
1.3
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 24 g protein
b NOVA 3 Bonenmix
93
kcal
0.9
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 6.6 g protein
a NOVA 1 Lingots Blancs
296
kcal
1.8
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Fagioli Cannellini
358
kcal
2.5
Fat g
4
Sugar g
0
Salt g
per 100 g · 24 g protein
b NOVA 3 Haricots Feijao,
85
kcal
0.8
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 6.3 g protein
b NOVA 4 Kale
86
kcal
0.5
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 6.4 g protein
a Haricots lingots
296
kcal
1.8
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 21 g protein
a Feijão catarino
327
kcal
1.3
Fat g
5
Sugar g
0
Salt g
per 100 g · 19.3 g protein
d Bohnen
24
kcal
0.2
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 1.6 g protein
a Haricots rosés
328
kcal
1.1
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 21 g protein
b Red kidney beans
88
kcal
0.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 8.5 g protein
c Witte bonen in tomatensaus
85
kcal
0.5
Fat g
3.4
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein
b Junge Prinzessbohnen fein
17
kcal
0.1
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 1.5 g protein
d Schwarze Bohnen in Chilisauce
87
kcal
1
Fat g
4.5
Sugar g
1.3
Salt g
per 100 g · 5.5 g protein
NOVA 1 Great northern beans
333
kcal
1.4
Fat g
2.9
Sugar g
—
Salt
per 100 g · 20 g protein
a Fagiolo cuneo
340
kcal
2
Fat g
4
Sugar g
0
Salt g
per 100 g · 24 g protein
c Pasta e fagioli
56
kcal
0.4
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 4.3 g protein