Category
Common beans
202 Common beans products average 192 kcal, 2.1 g of sugars and 13.1 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: Száraz tarkabab (0 g per 100 g)
b Riesenbohnen weiss
101
kcal
0.8
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 5.6 g protein
c Fagioli borlotti
96
kcal
0.5
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 7 g protein
b Mange tout
33
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 2 g protein
NOVA 1 Härkäpapu
349
kcal
1.6
Fat g
—
Sugar
—
Salt
per 100 g · 22.6 g protein
d Wachsbrechbohnen
26
kcal
0.1
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 1.5 g protein
c Wachsbrechbohnen
22
kcal
0.5
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 1.3 g protein
a Fagioli cannellini del Piemonte
326
kcal
1.6
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 23 g protein
b Bunte riesen Bohnen
95
kcal
0.6
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 6.3 g protein
b Fine Beans
31
kcal
0.4
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 2.1 g protein
b Wachsbrechbohnen
24
kcal
0
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 1.4 g protein
a Fagioli cannellini
325
kcal
1.6
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 23.4 g protein
a Alubia mantequera
292
kcal
2.1
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 21 g protein
c Weiße Bohnen
89
kcal
0.7
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 6.6 g protein
c Wachsbrechbohnen
31
kcal
0.5
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 2.4 g protein
b Alubia canela mantequera
292
kcal
2.1
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 21 g protein
a Fagioli cannellini
325
kcal
1.6
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 23.4 g protein
d Haricot
26
kcal
0.2
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 1.6 g protein
a Fagioli cannellini
325
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 22 g protein
b Mange tout
35
kcal
0.5
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 2.8 g protein
a Fagioli verdi mung
365
kcal
0.8
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 22 g protein
Haricots rouges
316
kcal
1.1
Fat g
2.1
Sugar g
—
Salt
per 100 g · 20 g protein
c Haricots blancs
88
kcal
0.6
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 6.5 g protein
b Haricots géants
22
kcal
0.2
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
b Alubia Morada
293
kcal
2
Fat g
5
Sugar g
0
Salt g
per 100 g · 20 g protein