Category
Common beans
202 Common beans products average 192 kcal, 2.1 g of sugars and 13.1 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: Száraz tarkabab (0 g per 100 g)
a Fagioli Borlotti
323
kcal
2
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 20 g protein
Fagioli cannellini
325
kcal
1.6
Fat g
2.9
Sugar g
—
Salt
per 100 g · 23.4 g protein
a NOVA 1 Haricot Cornille 1KG
387
kcal
2.1
Fat g
15.2
Sugar g
0.1
Salt g
per 100 g · 34.3 g protein
a NOVA 1 Haricot borlotti
308
kcal
1.5
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 21 g protein
b NOVA 3 Three Bean Blend Dark Red Kidney, Pinto & Black
85
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 5.4 g protein
b NOVA 3 Jae Alubias estilo Chilli 100% vegetal
87
kcal
2
Fat g
3
Sugar g
0.6
Salt g
per 100 g · 4.4 g protein
a NOVA 1 Fagioli borlotti
293
kcal
0.8
Fat g
2.2
Sugar g
0.1
Salt g
per 100 g · 24 g protein
a NOVA 1 Haricot Borlotti
271
kcal
1.2
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 20 g protein
b NOVA 3 Fagioli cannellini
87
kcal
0.4
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 5.5 g protein
c NOVA 3 Alubias A La Riojana
113
kcal
5.4
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
c NOVA 3 Pote
154
kcal
10
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 6 g protein
a NOVA 3 Junge grosse Bohnen
74
kcal
0.5
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 5.8 g protein
b NOVA 4 Porotos negros
80
kcal
0.7
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 5.9 g protein
b NOVA 3 Mexican street corn pinto & black beans
100
kcal
2.3
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 4.6 g protein
a NOVA 1 Fagioli borlotti
323
kcal
2
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 20 g protein
c Haricots cornilles cuits
100
kcal
0.9
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
d Grah trešnjevac
323
kcal
0.1
Fat g
2.2
Sugar g
0.3
Salt g
per 100 g · 15.1 g protein
a Száraz tarkabab
377
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 22 g protein
a Soja Bohnen festkochend
399
kcal
20
Fat g
7.3
Sugar g
0
Salt g
per 100 g · 36 g protein
b Bio-Wachtelbohnen
111
kcal
0.6
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 6.9 g protein
b Schwarze Bohnen
152
kcal
0.5
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 8.8 g protein
c Haricots
25
kcal
0.4
Fat g
1.2
Sugar g
0.3
Salt g
per 100 g · 1.8 g protein
c Chilli Bohnen in würziger sauce
87
kcal
0.9
Fat g
3.7
Sugar g
1
Salt g
per 100 g · 4.9 g protein
b Frijoles
133
kcal
5.5
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 5.5 g protein