Pote by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pote

by Carrefour in Common beans Barcode 8431876292428
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Pote by Carrefour provides 154 kcal per 100 g, with 0.7 g of sugars and 6 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Common beans category. Contains: none.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 193 −20%
Total fat 10 g 1.9 +435%
Saturated fat 2.5 g 0.3 +632%
Carbohydrates 9 g 26.7 −66%
Total sugars 0.7 g 2.1 −66%
Added sugars 0 g 0.4 −100%
Dietary fiber 2 g 11.7 −83%
Protein 6 g 13.1 −54%
Salt 1 g 0.4 +160%

Category average across 201 Common beans products on Foodmetria.

Compared with other common beans

Calories higher 49%
Sugars lower 26%
Salt higher 14%
Saturated fat higher 3%
Protein top 70%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alubias (37%), agua, berza (3%), chorizo (3%)(papada de cerdo, carne de vacuno, agua, sal, pimentón, fécula de patata, proteína de cerdo), morcillo (3%)(tocino de cerdo, cebolla deshidratada, agua, sangre en polvo, fécula de patata, sal, pimentón), tocino de cerdo (3%), patata (3%), carne de cerdo, grasa de cerdo, sal, pimentón

May contain palm oilNot veganNot vegetarian
Allergens
None
May contain traces
None

Product details

Labels & certifications
OrganicNutriscore
Sold in
Spain
Barcode
8431876292428

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pote?

Pote contains 154 kcal per 100 g.

How much sugar is in Pote?

Pote has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pote healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pote vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pote contain?

According to the label data it contains: None. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pote? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Common Beans by Nutri-Score Highest-Protein Common Beans Least Processed Common Beans Lowest-Calorie Common Beans Best Low-Sugar Common Beans

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Groch luskany połówki a NOVA 1
Groch luskany połówki
Lidl · 500 g
293 kcal
1.4 Fat g
0.8 Sugar g
0.1 Salt g
per 100 g · 23.8 g protein
Nutri-Score A vs C−92% saturated fat−92% salt
Mixed beans in water a NOVA 1
Mixed beans in water
Aldi
94 kcal
0.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Nutri-Score A vs Cno saturated fat−97% salt
Alubia cocida a NOVA 1
Alubia cocida
Carrefour BIO · 570 g
82 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.4 g protein
Nutri-Score A vs Cno saturated fat−96% salt
Száraz tarkabab a
Száraz tarkabab
Happy Harvest · 500g
377 kcal
1 Fat g
0 Sugar g
0 Salt g
per 100 g · 22 g protein
Nutri-Score A vs Cno saturated fatno salt

More common beans

View all →
Mixed beans b NOVA 4
Mixed beans
Sainsbury's · 395g
76 kcal
0.5 Fat g
3.3 Sugar g
0.5 Salt g
per 100 g · 4.6 g protein
Palm oil free
Mixed Beans in Water NOVA 1
Mixed Beans in Water
Freshona · 400g
Nutrition data not available
Palm oil freeVegan
Black eyed beans in water b NOVA 4
Black eyed beans in water
Tesco
127 kcal
0.7 Fat g
1 Sugar g
0 Salt g
per 100 g · 8.8 g protein
Palm oil freeVegan
Edame beans a
Edame beans
Tesco · 150 g
196 kcal
11.7 Fat g
1.7 Sugar g
0.1 Salt g
per 100 g · 14.4 g protein
VeganVegetarian
Product 8480000676085 a NOVA 1
Product 8480000676085
Hacendado · 1 kg
292 kcal
1 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 21.4 g protein
Palm oil freeVegan
Feijão Preto b NOVA 3
Feijão Preto
Continente · 260 g (420 g)
90 kcal
0.9 Fat g
0.7 Sugar g
0.3 Salt g
per 100 g · 6.8 g protein
Palm oil free 2 allergens

More from Carrefour

View all →
Yaourt nature au lait entier b NOVA 3
Yaourt nature au lait entier
Carrefour · 125 g
63 kcal
3.4 Fat g
4.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 1 allergen
Galleta de mantequilla e NOVA 4
Galleta de mantequilla
Carrefour · 167 g
441 kcal
12 Fat g
26 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 3 allergens
Chocolate negro e NOVA 4
Chocolate negro
Carrefour · 80 g
581 kcal
43 Fat g
29 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Emmental Râpé Fondant c NOVA 4
Emmental Râpé Fondant
Carrefour · 200 g
377 kcal
29 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Cacao 100% NOVA 1
Cacao 100%
Carrefour · 250 g
299 kcal
11 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
90% cacao noir d NOVA 4
90% cacao noir
Carrefour · 80 g
622 kcal
54 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 5 allergens