Category
Coconut waters
572 Coconut waters products average 28 kcal, 4.7 g of sugars and 0.2 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 19% are ultra-processed (NOVA 4).
Lowest in sugar: Agua mineral natural (0 g per 100 g)
b Coconut water
15
kcal
0.5
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
b NOVA 4 Coconut Water
Nutrition data not available
c Coconut Water Pineapple
25
kcal
0
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 0.2 g protein
c All Natural Coconut Water
18
kcal
0
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Coconut water & tropical fruit frozen bars
112
kcal
4.5
Fat g
18
Sugar g
0.2
Salt g
per 100 ml · 0 g protein
b NOVA 1
100% Pure Coconut Water
20
kcal
0
Fat g
4.4
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
b NOVA 4
100% natural, sparkling spring water, coconut, coconut
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 3
Jax coco, 100% pure coconut water with banana
45
kcal
0
Fat g
8
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
c Pure coconut water
19
kcal
0
Fat g
2.6
Sugar g
0.3
Salt g
per 100 g · 0.7 g protein
b NOVA 1
100% Pure Coconut Water
13
kcal
0
Fat g
1.3
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
b NOVA 1
100% Pure Coconut Water
22
kcal
0
Fat g
4.4
Sugar g
0.1
Salt g
per 100 ml · 0.4 g protein
Coco Coconut Water
30
kcal
0.3
Fat g
6
Sugar g
—
Salt
per 100 ml · 0 g protein
c Coconut Water
21
kcal
0
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 0 g protein
b NOVA 1
Harmless Harvest, 100% Raw Coconut Water, Dark Cacao
23
kcal
0
Fat g
5
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 1
Harmless Harvest, 100% Raw Coconut Water
24
kcal
0
Fat g
5.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
c Eau de coco royale
20
kcal
0.5
Fat g
4.6
Sugar g
0
Salt g
per 100 ml · 0.5 g protein
c Agua de coco
29
kcal
0
Fat g
6
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 4
Organic sparkling spring water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 4
Pressed Coconut Water
25
kcal
0.6
Fat g
4.2
Sugar g
0
Salt g
per 100 ml · 0 g protein
c Benessere eau de coco
17
kcal
0
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 0 g protein
b
Coop Naturaplan Bio King Coconut Water
20
kcal
0
Fat g
4
Sugar g
0
Salt g
per 100 ml · 0 g protein
c Eau de coco
15
kcal
0
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 0 g protein
d Sparkling Coconut water
24
kcal
0
Fat g
6.1
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
c Coconut Water
21
kcal
0.5
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein