Harmless Harvest, 100% Raw Coconut Water, Dark Cacao
Harmless Harvest, 100% Raw Coconut Water, Dark Cacao by Harmless Harvest Inc. provides 23 kcal per 100 ml, with 5 g of sugars and 0 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut waters category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8 OZA (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 55 kcal | 28 −16% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 5.8 g | 14 g | 5% | 6.2 −7% |
| Total sugars | 5 g | 12 g | 4.7 +6% | |
| Dietary fiber | 0.4 g | 1 g | 4% | 0.2 +90% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0 g | 0 g | 0.7 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 570 Coconut waters products on Foodmetria.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% organic coconut water, organic cacao extract*.
Product details
- Serving size
- 8 OZA (240 ml)
- Sold in
- United States
- Barcode
- 0859078002283
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harmless Harvest, 100% Raw Coconut Water, Dark Cacao?
Harmless Harvest, 100% Raw Coconut Water, Dark Cacao contains 23 kcal per 100 ml and about 55 kcal per serving (8 OZA (240 ml)).
How much sugar is in Harmless Harvest, 100% Raw Coconut Water, Dark Cacao?
Harmless Harvest, 100% Raw Coconut Water, Dark Cacao has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Harmless Harvest, 100% Raw Coconut Water, Dark Cacao healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harmless Harvest, 100% Raw Coconut Water, Dark Cacao vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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