100% Pure Coconut Water

by Paradise in Coconut waters Barcode 0778262181835
Good nutritional quality
Unprocessed or minimally processed

100% Pure Coconut Water by Paradise provides 20 kcal per 100 ml, with 4.4 g of sugars and 0 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut waters category.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 ml (250 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 20 kcal 50 kcal 28 −27%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 4.8 g 12 g 4% 6.2 −23%
Total sugars 4.4 g 11 g 4.7 −7%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 0 g 0 g 0% 0.2 −100%
Salt 0.1 g 0.2 g 0.7 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Coconut waters products on Foodmetria.

Compared with other coconut waters

Calories lower 47%
Sugars higher 41%
Salt lower 47%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% natural coconut water.

Palm oil freeVeganVegetarian

Product details

Serving size
250 ml (250 ml)
Sold in
United States
Barcode
0778262181835

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Pure Coconut Water?

100% Pure Coconut Water contains 20 kcal per 100 ml and about 50 kcal per serving (250 ml (250 ml)).

How much sugar is in 100% Pure Coconut Water?

100% Pure Coconut Water has 4.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is 100% Pure Coconut Water healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 100% Pure Coconut Water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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