Category
Coconut milks and creams
1,260 Coconut milks and creams products average 168 kcal, 2.4 g of sugars and 1.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Coco Nature Légère (0 g per 100 g)
d NOVA 4
Organic Coconut Milk
249
kcal
22.1
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 3.2 g protein
d Lait de coco
43
kcal
4.3
Fat g
0.6
Sugar g
0
Salt g
per 100 ml · 1 g protein
c NOVA 4
Imported Coconut Milk
238
kcal
23.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 1.6 g protein
e NOVA 4
Organic Cultured Coconut Milk
141
kcal
8.2
Fat g
4.7
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
c Product 4388860693560
189
kcal
18.7
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 2 g protein
e Lait de coco
174
kcal
17.4
Fat g
1.2
Sugar g
0
Salt g
per 100 ml · 1.4 g protein
d NOVA 4
Zapata, Coconut Milk Lite
67
kcal
6.7
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 4
Hemani, coconut milk
75
kcal
7.5
Fat g
1.3
Sugar g
0.1
Salt g
per 100 ml · 1.3 g protein
e Real Coconut, Milk powder
704
kcal
63.4
Fat g
6
Sugar g
0.4
Salt g
per 100 g · 6.6 g protein
d Kokosnussmilch
207
kcal
21
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 1.8 g protein
d Kara Coconut milk
178
kcal
17
Fat g
3
Sugar g
0.1
Salt g
per 100 ml · 2 g protein
e NOVA 1
Lite Coconut Milk
90
kcal
6
Fat g
3
Sugar g
0.1
Salt g
per 100 ml · 2 g protein
NOVA 1 Organic coconut milk
167
kcal
16.7
Fat g
—
Sugar
0
Salt g
per 100 ml · 0 g protein
e Lait de coco
237
kcal
21
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
d NOVA 4
Lite coconut milk, unsweetened
57
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 4
Coconut Milk
92
kcal
6
Fat g
2
Sugar g
0.1
Salt g
per 100 ml · 2 g protein
e Lait de coco
144
kcal
14
Fat g
1.5
Sugar g
0
Salt g
per 100 ml · 1.2 g protein
c NOVA 4
Organic Coconut Milk
232
kcal
23.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 1.6 g protein
e NOVA 4
Coco fresh, lite coconut milk
100
kcal
8.8
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 3
Coconut Milk
172
kcal
17.5
Fat g
1.8
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
c Lait de coco
216
kcal
22
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
e Lait de coco UHT
183
kcal
19
Fat g
1.5
Sugar g
0.1
Salt g
per 100 ml · 1.5 g protein
e Lait de coco
178
kcal
17.1
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 1.7 g protein
e NOVA 3 Coconut Milk
140
kcal
13
Fat g
2
Sugar g
0.1
Salt g
per 100 ml · 1 g protein