Category
Classic hummus
258 Classic hummus products average 266 kcal, 1.2 g of sugars and 6.9 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 23% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous (0 g per 100 g)
c NOVA 4 Classic Hummus
250
kcal
21.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
b NOVA 3 Hoummous
201
kcal
12
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 8.6 g protein
c NOVA 3 Hummus Original
179
kcal
12
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 6.2 g protein
d NOVA 4 Hummus receta clásica
281
kcal
25
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 5 g protein
a NOVA 3 Houmous
191
kcal
12.5
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 6.1 g protein
c NOVA 4 Original Hummus
214
kcal
16.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Hummus Orientalisch
250
kcal
16
Fat g
3.4
Sugar g
1.3
Salt g
per 100 g · 7.7 g protein
c NOVA 3 Meze hummus
209
kcal
13.5
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 6.2 g protein
c NOVA 3 Hummus natur
267
kcal
20
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 6.3 g protein
d NOVA 3 Hummus
250
kcal
17.9
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Classic hummus
215
kcal
13.7
Fat g
5.6
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
c Houmas
333
kcal
27.9
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 6.8 g protein
c NOVA 1 Houmous
258
kcal
16.3
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 9.7 g protein
b NOVA 3 Product 9100000445243
190
kcal
12
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 8.4 g protein
b Hummus di ceci
120
kcal
5.1
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 5.9 g protein
c Houmous
231
kcal
18
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 4.6 g protein
b Hummus
174
kcal
9.1
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 7.4 g protein
NOVA 4 Humus
218
kcal
16
Fat g
—
Sugar
1.4
Salt g
per 100 g · 6.3 g protein
c Houmous
288
kcal
23.9
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 8.2 g protein
c Houmous
332
kcal
28
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 7.7 g protein
b NOVA 3 Roasted Garlic hummus
Nutrition data not available
c Classic hummus
250
kcal
17.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
b Houmous
244
kcal
17
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
c Hummus
183
kcal
9.2
Fat g
0.6
Sugar g
1.3
Salt g
per 100 g · 5.4 g protein