Houmas by Spar

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Houmas

by Spar in Classic hummus Barcode 5010358265469
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Houmas by Spar provides 333 kcal per 100 g, with 0.7 g of sugars and 6.8 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Classic hummus category.

Nutrient levels per 100 g

Fat
27.9 g · High
Saturated fat
2.6 g · Moderate
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 266 +25%
Total fat 27.9 g 20.6 +35%
Saturated fat 2.6 g 2.4 +7%
Carbohydrates 11.8 g 11.5
Total sugars 0.7 g 1.2 −41%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.9 g 5.2 −25%
Protein 6.8 g 6.9
Salt 0.6 g 1 −42%

Category average across 258 Classic hummus products on Foodmetria.

Compared with other classic hummus

Calories higher 11%
Sugars lower 48%
Salt lower 6%
Saturated fat higher 41%
Protein top 56%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nutrition As a guide, we recommend this product provides: Typical values Per 100g Energy Fat

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5010358265469

Prices reported by shoppers

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Frequently asked questions

How many calories are in Houmas?

Houmas contains 333 kcal per 100 g.

How much sugar is in Houmas?

Houmas has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Houmas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Classic Hummus by Nutri-Score Highest-Protein Classic Hummus Least Processed Classic Hummus Lowest-Calorie Classic Hummus Best Low-Sugar Classic Hummus

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