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Houmous
Houmous provides 258 kcal per 100 g, with 0.2 g of sugars and 9.7 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Classic hummus category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 258 kcal | 266 |
| Total fat | 16.3 g | 20.6 −21% |
| Saturated fat | 1.9 g | 2.4 −22% |
| Carbohydrates | 16.2 g | 11.5 +41% |
| Total sugars | 0.2 g | 1.2 −85% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 5 g | 5.2 |
| Protein | 9.7 g | 6.9 +40% |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.
Compared with other classic hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiche BIO trempé eau 75% (origine Occitanie: cultivé et recolté à Auragne 31), purée de graines de sésame 12,5%, huile de colza 7%,jus de citron 5%,ail bio, sel naturel, poivre bio, épices bio
- Allergens
- Sesame seeds
Product details
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-12Ab agriculture biologique
- Sold in
- France
- Barcode
- 3770027445203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous?
Houmous contains 258 kcal per 100 g.
How much sugar is in Houmous?
Houmous has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Houmous contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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