Category
Classic hummus
258 Classic hummus products average 266 kcal, 1.2 g of sugars and 6.9 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 23% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous (0 g per 100 g)
c Traditional Hummus
188
kcal
12.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
c NOVA 3 Houmous nature
224
kcal
18
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 4.4 g protein
c NOVA 4 Humus Natural
362
kcal
33
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 4.1 g protein
c NOVA 3 Hummus
234
kcal
20
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 6.5 g protein
c NOVA 3 Houmous sésame offre découverte
324
kcal
27.4
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Houmous
340
kcal
28.8
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
b NOVA 4 Hummus kremowy z ciecierzycy klasyczny
297
kcal
22.6
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 10 g protein
c NOVA 3 Houmous traditionnel
354
kcal
29
Fat g
0.6
Sugar g
1.2
Salt g
per 100 g · 3.9 g protein
c NOVA 3 Organic Houmous
347
kcal
29.4
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
b NOVA 4 Hummus classic
287
kcal
23
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 6.9 g protein
b NOVA 4 Hummus classic
300
kcal
25.5
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 6.4 g protein
c NOVA 4 Hummus clásico
263
kcal
21
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 4.8 g protein
c NOVA 3 Hummus classique bio
254
kcal
19
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
c NOVA 3 Hummus natur
268
kcal
20
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 6.3 g protein
b NOVA 3 Hummus receta clásica
302
kcal
25.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.8 g protein
c NOVA 3 Hummus Clásico
303
kcal
26.3
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 6.3 g protein
a NOVA 3 Houmous
180
kcal
10
Fat g
3.5
Sugar g
0.6
Salt g
per 100 g · 8 g protein
c NOVA 4 Hummus tradicional
298
kcal
27
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 4.4 g protein
b NOVA 3 Hummus natural
231
kcal
19
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Veganer Hummus
244
kcal
22
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 3.5 g protein
b NOVA 4 Hummus Receta clásica
306
kcal
25.5
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 6.4 g protein
c NOVA 3 Houmous
336
kcal
29
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 8.6 g protein
d NOVA 4 Hummus
284
kcal
19.2
Fat g
8.8
Sugar g
1.4
Salt g
per 100 g · 5.7 g protein
c NOVA 3 Houmous
311
kcal
27
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 5.9 g protein