Houmous

by Les Boc's in Classic hummus Barcode 3760311390005
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Houmous by Les Boc's provides 288 kcal per 100 g, with 1.4 g of sugars and 8.2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Classic hummus category.

Nutrient levels per 100 g

Fat
23.9 g · High
Saturated fat
2.5 g · Moderate
Sugars
1.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 288 kcal 266 +8%
Total fat 23.9 g 20.6 +16%
Saturated fat 2.5 g 2.4
Carbohydrates 7.1 g 11.5 −38%
Total sugars 1.4 g 1.2 +18%
Protein 8.2 g 6.9 +19%
Salt 1.2 g 1 +16%

Category average across 258 Classic hummus products on Foodmetria.

Compared with other classic hummus

Calories higher 38%
Sugars higher 27%
Salt higher 26%
Saturated fat higher 45%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3760311390005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Houmous?

Houmous contains 288 kcal per 100 g.

How much sugar is in Houmous?

Houmous has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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