Category
Cheeses
20,919 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,245Sheep s milk cheeses 1,122Cow cheeses 1,057Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
e NOVA 3 Rarăul Telemea de vacă
239
kcal
19
Fat g
1
Sugar g
3
Salt g
per 100 g · 16 g protein
d NOVA 4 Le grain d’orge
294
kcal
22
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 24 g protein
e NOVA 4 Fettine di formaggio fuso
252
kcal
18
Fat g
6
Sugar g
2.3
Salt g
per 100 g · 16 g protein
e NOVA 4 Räucherscheiben Natur, Schmerzkäsezubereitung
313
kcal
25
Fat g
1
Sugar g
3.1
Salt g
per 100 g · 21 g protein
d NOVA 4 Queso semicurado
371
kcal
31
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Pizzakäse
332
kcal
25
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
a NOVA 4 Cottage Cheese
80
kcal
1.3
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 14.2 g protein
e NOVA 3 Blue niebieski
370
kcal
32
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 19 g protein
c NOVA 4 Ser żółty Active Protein Plus
198
kcal
8.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 31 g protein
d NOVA 3 Aged Cheddar
429
kcal
32.1
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
c NOVA 4 Hausmacher Bauern Käse
125
kcal
0.5
Fat g
0.1
Sugar g
2.5
Salt g
per 100 g · 30 g protein
d NOVA 3 Bergbaron Cheese
346
kcal
26
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 28 g protein
e NOVA 4 Hamburgerost
240
kcal
17
Fat g
6.8
Sugar g
3.4
Salt g
per 100 g · 16 g protein
e NOVA 3 Parmesan Cheese
393
kcal
28.6
Fat g
0
Sugar g
3
Salt g
per 100 g · 32.1 g protein
e NOVA 4 Parmesan & Romano Cheese imp
500
kcal
30
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 40 g protein
d NOVA 4 Top gratin
333
kcal
26.9
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Filallegro
328
kcal
26
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 22 g protein
e NOVA 3 Finely Shredded Parmesan
393
kcal
28.6
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 32.1 g protein
c NOVA 3 Harzer Kase
125
kcal
0.5
Fat g
0.5
Sugar g
3.4
Salt g
per 100 g · 30 g protein
d NOVA 4 Harzer Käse klassisch
121
kcal
0.5
Fat g
0.5
Sugar g
34
Salt g
per 100 g · 29 g protein
c NOVA 3 3 FROMAGES Maasdam - Emmental - Mozzarella
342
kcal
26
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 26 g protein
c NOVA 3 High protein mature cheese
237
kcal
9.9
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 34.1 g protein
e NOVA 4 Sharp Cheddar Singles
333
kcal
23.8
Fat g
4.8
Sugar g
3
Salt g
per 100 g · 19.1 g protein
d NOVA 3 Shredded Parmesan Cheese
393
kcal
28.6
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 32.1 g protein